MAS Ivan Foong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:01 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Ivan Foong, Melvin Limwhole field → | Doubles Men · team 40-44 | 1:31:01 | 795th of 874100th of 113 aged 40-44 | 51:15 | 32:30 | 7:22 | View results | See splits Hide splitsSkiErg4:45faster than 1%Sled push2:48faster than 1%Sled pull4:38faster than 2%Burpee broad jump3:23faster than 36%Row4:41faster than 21%Farmers carry1:56faster than 16%Sandbag lunges5:29faster than 3%Wall balls4:50faster than 23%Runs (8 km)51:15faster than 12%Roxzone7:22faster than 25%Run 18:54faster than 13%Run 25:43faster than 10%Run 35:43faster than 19%Run 45:57faster than 14%Run 56:09faster than 13%Run 65:58faster than 14%Run 76:04faster than 12%Run 86:50faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melvin Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:07 against the typical Doubles Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
