Ivan Cabiddu
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 9 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ivan Cabiddu at each race, oldest on the left; lower is faster.The best was 1:26:50 at Milan (Oct 2024); Ivan Cabiddu was 5:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:26:50 |
| Rimini | May 2026 | Open Men | 1:32:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
7 results at 5 races
1,612th of 2,685 Open Men (faster than 39%). Against the 81 who finished around 1:32:27: most time gained on wall balls (1:02), most lost on the eight runs (1:51). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 4:41 | faster than 11% |
| SkiErg: | 4:46 | 4:33 | faster than 26% |
| Run 2: | 5:06 | 4:38 | faster than 26% |
| Sled push: | 5:18 | 4:01 | faster than 15% |
| Run 3: | 5:09 | 5:10 | faster than 50% |
| Sled pull: | 6:01 | 5:31 | faster than 36% |
| Run 4: | 5:09 | 5:04 | faster than 46% |
| Burpee broad jump: | 5:48 | 5:41 | faster than 47% |
| Run 5: | 5:31 | 5:07 | faster than 32% |
| Row: | 4:48 | 4:53 | faster than 58% |
| Run 6: | 5:04 | 5:01 | faster than 47% |
| Farmers carry: | 2:49 | 2:19 | faster than 24% |
| Run 7: | 5:07 | 4:59 | faster than 43% |
| Sandbag lunges: | 5:35 | 5:17 | faster than 41% |
| Run 8: | 6:24 | 5:50 | faster than 31% |
| Wall balls: | 7:11 | 7:35 | faster than 57% |
| Roxzone: | 7:07 | 6:39 | faster than 41% |
| Runs (8 km) | 43:10 | 40:52 | faster than 36% |
| Stations (8) | 42:16 | ||
| Finish | 1:32:27 | 1:28:26 | 1612th of 2,685 · faster than 39% |
337th of 1,157 Doubles Mixed (faster than 70%). Against the 35 who finished around 1:14:50: most time gained on the eight runs (1:13), most lost on the roxzone (0:47). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 4:14 | faster than 70% |
| SkiErg: | 4:13 | 4:19 | faster than 65% |
| Run 2: | 4:51 | 5:20 | faster than 73% |
| Sled push: | 2:10 | 2:19 | faster than 66% |
| Run 3: | 5:10 | 5:34 | faster than 68% |
| Sled pull: | 4:05 | 4:16 | faster than 59% |
| Run 4: | 5:05 | 5:35 | faster than 72% |
| Burpee broad jump: | 3:32 | 3:20 | faster than 41% |
| Run 5: | 5:07 | 5:42 | faster than 74% |
| Row: | 4:47 | 4:54 | faster than 63% |
| Run 6: | 5:03 | 5:37 | faster than 74% |
| Farmers carry: | 1:47 | 1:45 | faster than 46% |
| Run 7: | 5:08 | 5:40 | faster than 74% |
| Sandbag lunges: | 3:15 | 3:54 | faster than 81% |
| Run 8: | 5:24 | 6:03 | faster than 72% |
| Wall balls: | 4:10 | 4:25 | faster than 64% |
| Roxzone: | 7:06 | 6:55 | faster than 45% |
| Runs (8 km) | 39:35 | 44:01 | faster than 74% |
| Stations (8) | 27:59 | ||
| Finish | 1:14:36 | 1:20:39 | 337th of 1,157 · faster than 70% |
511th of 1,092 Doubles Men (faster than 53%). Against the 35 who finished around 1:13:16: most time gained on the eight runs (0:22), most lost on sled push (0:21). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:05 | faster than 49% |
| SkiErg: | 4:11 | 4:03 | faster than 29% |
| Run 2: | 4:47 | 4:50 | faster than 53% |
| Sled push: | 2:15 | 1:51 | faster than 12% |
| Run 3: | 5:06 | 5:12 | faster than 55% |
| Sled pull: | 3:35 | 3:20 | faster than 35% |
| Run 4: | 5:02 | 5:10 | faster than 58% |
| Burpee broad jump: | 3:13 | 2:58 | faster than 37% |
| Run 5: | 5:01 | 5:18 | faster than 66% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 4:59 | 5:10 | faster than 61% |
| Farmers carry: | 1:42 | 1:38 | faster than 40% |
| Run 7: | 4:54 | 5:09 | faster than 66% |
| Sandbag lunges: | 3:39 | 3:35 | faster than 45% |
| Run 8: | 4:57 | 5:19 | faster than 69% |
| Wall balls: | 4:19 | 4:09 | faster than 39% |
| Roxzone: | 6:29 | 6:21 | faster than 45% |
| Runs (8 km) | 39:49 | 41:17 | faster than 61% |
| Stations (8) | 27:19 | ||
| Finish | 1:13:32 | 1:14:11 | 511th of 1,092 · faster than 53% |
113th of 211 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:37 | faster than 55% |
| SkiErg: | 4:01 | 3:52 | faster than 27% |
| Run 2: | 4:44 | 4:35 | faster than 38% |
| Sled push: | 2:18 | 2:02 | faster than 25% |
| Run 3: | 4:57 | 4:59 | faster than 54% |
| Sled pull: | 4:42 | 4:12 | faster than 28% |
| Run 4: | 4:52 | 5:00 | faster than 58% |
| Burpee broad jump: | 2:30 | 2:52 | faster than 75% |
| Run 5: | 5:00 | 5:02 | faster than 51% |
| Row: | 4:16 | 4:16 | faster than 50% |
| Run 6: | 4:49 | 4:59 | faster than 58% |
| Farmers carry: | 1:46 | 1:46 | faster than 52% |
| Run 7: | 4:52 | 4:59 | faster than 54% |
| Sandbag lunges: | 4:13 | 3:42 | faster than 30% |
| Run 8: | 3:48 | 3:52 | faster than 54% |
| Wall balls: | 4:49 | 4:17 | faster than 32% |
| Roxzone: | 6:31 | 6:23 | faster than 47% |
| Runs (8 km) | 37:31 | 38:08 | faster than 56% |
| Stations (8) | 28:35 | ||
| Finish | 1:12:32 | 1:11:49 | 113th of 211 · faster than 46% |
580th of 1,370 Open Men (faster than 57%). Against the 43 who finished around 1:25:55: most time gained on the eight runs (0:36), most lost on sled push (1:50). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:48 | faster than 57% |
| SkiErg: | 4:38 | 4:33 | faster than 39% |
| Run 2: | 4:40 | 4:53 | faster than 63% |
| Sled push: | 4:44 | 3:04 | faster than 5% |
| Run 3: | 5:11 | 5:16 | faster than 54% |
| Sled pull: | 5:46 | 5:58 | faster than 55% |
| Run 4: | 5:20 | 5:20 | faster than 49% |
| Burpee broad jump: | 5:32 | 5:47 | faster than 57% |
| Run 5: | 5:06 | 5:23 | faster than 63% |
| Row: | 4:50 | 4:52 | faster than 53% |
| Run 6: | 4:59 | 5:15 | faster than 63% |
| Farmers carry: | 1:59 | 2:11 | faster than 69% |
| Run 7: | 4:59 | 5:14 | faster than 62% |
| Sandbag lunges: | 5:21 | 5:23 | faster than 51% |
| Run 8: | 4:26 | 4:34 | faster than 56% |
| Wall balls: | 6:10 | 6:37 | faster than 59% |
| Roxzone: | 7:38 | 7:56 | faster than 55% |
| Runs (8 km) | 40:16 | 42:06 | faster than 61% |
| Stations (8) | 39:00 | ||
| Finish | 1:26:50 | 1:30:08 | 580th of 1,370 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ivan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Milan 2024 · best of 2 | 4:34 |
| Sled push | 4:44 | Milan 2024 · best of 2 | 3:04 |
| Sled pull | 5:46 | Milan 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:32 | Milan 2024 · best of 2 | 5:38 |
| Row | 4:48 | Rimini May 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Milan 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | Milan 2024 · best of 2 | 5:20 |
| Wall balls | 6:10 | Milan 2024 · best of 2 | 7:03 |
| Runs (8 km) | 40:16 | Milan 2024 · best of 2 | 41:47 |
| Roxzone | 7:07 | Rimini May 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ivan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Andrea Dezi1 race
- Andrea Perrone1 race
- Carlo Galati1 race
- Fabio Fassari1 race
- Federico Menconi1 race
- Marta Mondellini1 race
- Massimo Carletti1 race
- Salvatore Serrao1 race
- Samuele Di Girolamo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Ivan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Ivan: faster than |
|---|---|
| Ski | 39% |
| Push | 6% |
| Pull | 55% |
| BBJ | 57% |
| Row | 53% |
| Carry | 69% |
| Lunges | 52% |
| Wall balls | 60% |
| Roxzone | 56% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ivan beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ivan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:50 faster); weakest: Sled push (1:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ivan: 40:19 running, 38:59 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Ivan | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:48 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 4:40 | 4:53 |
| Sled push | 4:44 | 3:04 |
| Run 3 | 5:11 | 5:16 |
| Sled pull | 5:46 | 5:58 |
| Run 4 | 5:20 | 5:20 |
| Burpee broad jump | 5:32 | 5:47 |
| Run 5 | 5:06 | 5:23 |
| Row | 4:50 | 4:52 |
| Run 6 | 4:59 | 5:15 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 4:59 | 5:14 |
| Sandbag lunges | 5:21 | 5:23 |
| Run 8 | 4:26 | 4:34 |
| Wall balls | 6:10 | 6:37 |
| Roxzone | 7:38 | 7:56 |
| Finish | 1:26:50 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:40 against the typical Open Men finisher at Milan 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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