Athlete · Open Men · 30-34 ·

NZL

Israel Joule

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:32 (Sydney 2025) · Doubles Men 1:04:19 (Auckland Feb 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:32 best Open Men time · Sydney 2025 also raced Doubles Men: each has its own best below

top 8% best Open Men place · Auckland Jan 2026 80th of 1,138 Open Men finishers there

1:04:19 latest race · Auckland Feb 2026 first Doubles Men race Doubles Men with Dallas Joule

Farmers carry strongest segment · Sydney 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:32Sydney 2025 · 2 races Doubles Men1:04:19Auckland Feb 2026 · 1 race · with Dallas Joule

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland Feb 2026 1 Feb 2026team: Israel Joule, Dallas Joulewhat the whole field did →	Doubles Men · team 30-34	1:04:19	top 8% 57/745	36:35	23:48	4:00	splits SkiErg3:37Sled push1:41Sled pull2:47Burpee broad jump3:05Row4:09Farmers carry1:29Sandbag lunges3:11Wall balls3:49Run 14:47Run 24:18Run 34:26Run 44:25Run 54:37Run 64:27Run 74:40Run 84:59Full report for this race →
Auckland Jan 2026 29 Jan 2026what the whole field did →	Open Men · 30-34	1:10:51	top 8% 80/1,138	36:07	30:57	3:51	splits SkiErg4:03Sled push2:50Sled pull3:51Burpee broad jump4:05Row4:27Farmers carry1:38Sandbag lunges4:55Wall balls5:08Run 14:52Run 24:12Run 34:17Run 44:26Run 54:26Run 64:24Run 74:23Run 85:10Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:08:32	top 12% 235/2,104	32:27	29:15	6:55	splits SkiErg4:15Sled push2:02Sled pull3:55Burpee broad jump4:08Row4:18Farmers carry1:38Sandbag lunges4:11Wall balls4:48Run 13:39Run 23:45Run 33:50Run 43:55Run 54:02Run 63:56Run 74:00Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Israeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 76%

Sled pull faster than 78%

Burpee broad jump faster than 83%

Row faster than 90%

Farmers carry faster than 94%

Sandbag lunges faster than 84%

Wall balls faster than 85%

Roxzone faster than 85%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:17 faster

Sled pull 0:38 faster

Burpee broad jump 1:15 faster

Row 0:21 faster

Farmers carry 0:31 faster

Sandbag lunges 1:06 faster

Wall balls 1:28 faster

Roxzone 1:30 faster

Runs (8 km) 5:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Israel against the typical Open Men finisher

Israel1:08:32

3:394:153:452:023:503:553:554:084:024:183:561:384:004:115:244:486:55

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown