USA Israel Diaz
6 HYROX results over 2 seasons. Personal bests: Open Men 1:06:32 (Phoenix 2026) · Pro Men 1:12:53 (Acapulco 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:16 faster (1:12:48 to 1:06:32).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:07:37 | top 3% 70/2,828 | 32:10 | 27:58 | 7:32 | splitsSkiErg4:19Sled push2:30Sled pull3:45Burpee broad jump2:58Row4:31Farmers carry1:56Sandbag lunges3:48Wall balls4:11Run 15:38Run 23:30Run 33:41Run 43:43Run 53:52Run 63:41Run 73:35Run 84:34Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Men · 35-39 | 1:08:19 | top 3% 50/1,736 | 35:07 | 28:21 | 4:58 | splitsSkiErg4:25Sled push2:26Sled pull3:49Burpee broad jump3:18Row4:44Farmers carry1:39Sandbag lunges3:32Wall balls4:28Run 12:39Run 24:08Run 34:38Run 44:44Run 54:53Run 64:36Run 74:48Run 84:45Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 35-39 | 1:06:32 | top 5% 64/1,543 | 36:09 | 26:14 | 4:15 | splitsSkiErg4:14Sled push2:06Sled pull3:41Burpee broad jump2:45Row4:40Farmers carry1:27Sandbag lunges3:34Wall balls3:47Run 14:07Run 24:16Run 34:34Run 44:31Run 54:40Run 64:33Run 74:40Run 84:51Full report for this race → |
| Atlanta 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:12:48 | top 9% 65/789 | 40:29 | 26:26 | 5:59 | splitsSkiErg4:25Sled push2:09Sled pull4:02Burpee broad jump2:21Row4:44Farmers carry1:17Sandbag lunges3:45Wall balls3:43Run 13:27Run 24:11Run 34:37Run 44:39Run 54:52Run 64:28Run 74:54Run 89:23Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:12:53 | top 9% 21/248 | 38:21 | 29:33 | 5:03 | splitsSkiErg4:22Sled push2:33Sled pull3:25Burpee broad jump2:53Row4:46Farmers carry2:13Sandbag lunges3:40Wall balls5:41Run 13:54Run 24:13Run 34:41Run 44:52Run 55:09Run 64:56Run 75:02Run 85:37Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:21:31 | 117th of 208 | 37:04 | 44:34 7 of 8 | — | splitsSkiErg4:09Sled push2:45Sled pull10:09Burpee broad jump2:38Row4:43Farmers carry—Sandbag lunges3:49Wall balls5:11Run 12:59Run 24:21Run 34:54Run 44:31Run 55:06Run 64:53Run 75:06Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Israel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
