Athlete · Open Women · 25-29 ·

GBR

Isobel Cash

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:30 (Sydney 2025) · Doubles Women 1:28:43 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:30 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

1010th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:28:43 latest race · Barcelona 2026 best Doubles Women time so far Doubles Women with Kirsten Young

Sled push strongest segment · Sydney 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:30Sydney 2025 · 1 race Doubles Women1:28:43Barcelona 2026 · 2 races · with Kirsten Young

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:43

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 17 May 2026team: Kirsten Young, Isobel Cashwhat the whole field did →	Doubles Women · team 25-29	1:28:43	1139th of 1,851	49:05	33:07	6:36	splits SkiErg5:04Sled push1:49Sled pull4:40Burpee broad jump5:44Row5:00Farmers carry2:15Sandbag lunges3:56Wall balls4:39Run 15:37Run 25:40Run 36:00Run 46:20Run 56:30Run 67:29Run 75:58Run 85:36Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 25-29	1:39:30	1010th of 1,507	44:31	45:18	9:45	splits SkiErg5:17Sled push2:09Sled pull6:39Burpee broad jump7:50Row5:16Farmers carry2:59Sandbag lunges6:20Wall balls8:48Run 14:34Run 24:56Run 35:11Run 45:23Run 55:47Run 65:35Run 75:33Run 87:36Full report for this race →
Bangkok 2025 24 May 2025team: Isobel Cash, Monica Leylandwhat the whole field did →	Doubles Women · team U29	1:29:09	top 31% 217/705	50:09	32:24	6:43	splits SkiErg5:05Sled push1:50Sled pull5:18Burpee broad jump3:29Row5:34Farmers carry1:54Sandbag lunges3:40Wall balls5:34Run 15:36Run 25:39Run 310:07Run 45:37Run 55:54Run 65:51Run 75:47Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isobeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 65%

Sled pull faster than 24%

Burpee broad jump faster than 28%

Row faster than 54%

Farmers carry faster than 12%

Sandbag lunges faster than 23%

Wall balls faster than 18%

Roxzone faster than 41%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:08 faster

Sled pull 0:59 slower

Burpee broad jump 1:13 slower

Row 0:02 faster

Farmers carry 0:42 slower

Sandbag lunges 1:13 slower

Wall balls 2:30 slower

Roxzone 0:27 slower

Runs (8 km) 1:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isobel against the typical Open Women finisher

Isobel1:39:30

4:345:174:562:095:116:395:237:505:475:165:352:595:336:207:368:489:45

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:30 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown