Isobel Briggs

1 HYROX race over 1 season. Best Open Women time: 1:24:58 at Cardiff 2025.

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Open Women time1:24:58Cardiff 2025

Open Women place354thof 987 · Cardiff 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 84% of Open Women at Cardiff 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2025 30 May 2025whole field →	Open Women · 25-29	1:24:58	354th of 98791st of 235 aged 25-29	41:11	38:51	4:56^†	View results	See splits Hide splits SkiErg5:15fastest 49%Sled push2:10fastest 17%Sled pull5:38faster than 43%Burpee broad jump7:41faster than 36%Row5:50faster than 20%Farmers carry2:28faster than 32%Sandbag lunges4:18fastest 34%Wall balls5:31fastest 36%Runs (8 km)41:11fastest 27%Roxzone4:56Run 15:10fastest 29%Run 24:50fastest 31%Run 35:03fastest 31%Run 45:06fastest 31%Run 55:08fastest 29%Run 65:08fastest 31%Run 74:59fastest 23%Run 85:47fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isobeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 84%

Sled pull faster than 44%

Burpee broad jump faster than 37%

Row faster than 20%

Farmers carry faster than 33%

Sandbag lunges faster than 66%

Wall balls faster than 64%

Roxzone faster than 63%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:29 faster

Sled pull 0:11 slower

Burpee broad jump 0:38 slower

Row 0:24 slower

Farmers carry 0:12 slower

Sandbag lunges 0:23 faster

Wall balls 0:32 faster

Roxzone 0:32 faster

Runs (8 km) 3:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isobel against the typical Open Women finisher

Isobel1:24:58

5:105:154:502:105:035:385:067:415:085:505:082:284:594:185:475:314:56

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:38 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.