FRA Ismail Zerouali
3 HYROX races over 1 season. Best Open Men time: 1:06:31 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ismail Zerouali at each race, oldest on the left; lower is faster.The best was 1:06:31 at Warsaw (Apr 2026); Ismail Zerouali was 12:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:19:28 |
| Nice | Feb 2026 | Open Men | 1:12:57 |
| Warsaw | Apr 2026 | Open Men | 1:06:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:57 faster (1:19:28 to 1:06:31).
3 results at 3 races
184th of 2,561 Open Men (faster than 92%). Against the 77 who finished around 1:05:01: most time gained on burpee broad jump (0:19), most lost on sled push (0:36). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:56 | faster than 92% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 4:08 | 5:13 | faster than 94% |
| Sled push: | 2:52 | 2:49 | faster than 47% |
| Run 3: | 4:19 | 5:32 | faster than 94% |
| Sled pull: | 3:55 | 4:21 | faster than 69% |
| Run 4: | 4:22 | 5:31 | faster than 93% |
| Burpee broad jump: | 3:29 | 5:21 | faster than 94% |
| Run 5: | 4:32 | 5:40 | faster than 92% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 4:27 | 5:32 | faster than 91% |
| Farmers carry: | 1:51 | 1:54 | faster than 55% |
| Run 7: | 4:34 | 5:31 | faster than 89% |
| Sandbag lunges: | 3:37 | 4:58 | faster than 90% |
| Run 8: | 3:43 | 4:54 | faster than 93% |
| Wall balls: | 4:25 | 6:24 | faster than 92% |
| Roxzone: | 4:14 | 5:43 | faster than 88% |
| Runs (8 km) | 33:09 | 42:15 | faster than 93% |
| Stations (8) | 29:12 | ||
| Finish | 1:06:31 | 1:23:58 | 184th of 2,561 · faster than 92% |
459th of 2,108 Open Men (faster than 78%). Against the 65 who finished around 1:12:17: most time gained on wall balls (0:54), most lost on the eight runs (1:05). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:40 | faster than 59% |
| SkiErg: | 4:29 | 4:33 | faster than 61% |
| Run 2: | 4:06 | 4:33 | faster than 77% |
| Sled push: | 3:01 | 2:46 | faster than 32% |
| Run 3: | 4:15 | 4:55 | faster than 83% |
| Sled pull: | 4:16 | 4:44 | faster than 69% |
| Run 4: | 4:25 | 4:54 | faster than 75% |
| Burpee broad jump: | 3:40 | 5:12 | faster than 91% |
| Run 5: | 4:44 | 5:05 | faster than 68% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 4:39 | 4:56 | faster than 66% |
| Farmers carry: | 1:54 | 2:00 | faster than 59% |
| Run 7: | 4:34 | 4:57 | faster than 71% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 64% |
| Run 8: | 4:55 | 5:09 | faster than 62% |
| Wall balls: | 5:00 | 6:43 | faster than 87% |
| Roxzone: | 5:26 | 6:14 | faster than 72% |
| Runs (8 km) | 36:05 | 39:18 | faster than 72% |
| Stations (8) | 31:30 | ||
| Finish | 1:12:57 | 1:21:51 | 459th of 2,108 · faster than 78% |
1,003rd of 3,334 Open Men (faster than 69%). Against the 100 who finished around 1:19:27: most time gained on the eight runs (1:36), most lost on sandbag lunges (1:08). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:11 | faster than 78% |
| SkiErg: | 4:33 | 4:27 | faster than 38% |
| Run 2: | 4:17 | 4:48 | faster than 79% |
| Sled push: | 3:14 | 3:22 | faster than 58% |
| Run 3: | 4:41 | 5:15 | faster than 77% |
| Sled pull: | 5:20 | 5:24 | faster than 52% |
| Run 4: | 4:41 | 5:13 | faster than 75% |
| Burpee broad jump: | 4:28 | 5:29 | faster than 76% |
| Run 5: | 4:40 | 5:21 | faster than 80% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 4:31 | 5:13 | faster than 82% |
| Farmers carry: | 1:50 | 1:59 | faster than 66% |
| Run 7: | 5:09 | 5:14 | faster than 53% |
| Sandbag lunges: | 6:02 | 5:30 | faster than 35% |
| Run 8: | 5:21 | 5:51 | faster than 68% |
| Wall balls: | 5:58 | 7:12 | faster than 73% |
| Roxzone: | 6:12 | 6:27 | faster than 56% |
| Runs (8 km) | 37:00 | 41:26 | faster than 76% |
| Stations (8) | 36:21 | ||
| Finish | 1:19:28 | 1:26:54 | 1003rd of 3,334 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ismail has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 2:52 | Warsaw 2026 · best of 3 | 3:04 |
| Sled pull | 3:55 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:29 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:35 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:37 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 4:25 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:09 | Warsaw 2026 · best of 3 | 41:47 |
| Roxzone | 4:14 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ismail's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Ismail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Ismail: faster than |
|---|---|
| Ski | 78% |
| Push | 47% |
| Pull | 69% |
| BBJ | 95% |
| Row | 54% |
| Carry | 55% |
| Lunges | 91% |
| Wall balls | 93% |
| Roxzone | 89% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ismail beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ismail's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:06 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismail against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ismail: 33:14 running, 29:13 at the stations and 4:14 in the roxzone; the longest station was the row (4:48).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Ismail | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:56 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 4:08 | 5:13 |
| Sled push | 2:52 | 2:49 |
| Run 3 | 4:19 | 5:32 |
| Sled pull | 3:55 | 4:21 |
| Run 4 | 4:22 | 5:31 |
| Burpee broad jump | 3:29 | 5:21 |
| Run 5 | 4:32 | 5:40 |
| Row | 4:48 | 4:50 |
| Run 6 | 4:27 | 5:32 |
| Farmers carry | 1:51 | 1:54 |
| Run 7 | 4:34 | 5:31 |
| Sandbag lunges | 3:37 | 4:58 |
| Run 8 | 3:43 | 4:54 |
| Wall balls | 4:25 | 6:24 |
| Roxzone | 4:14 | 5:43 |
| Finish | 1:06:31 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
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