Ismail Motala
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:08 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Ismail Motala, Ahmed Adamwhole field → | Doubles Men · team 35-39 | 1:24:08 | 192nd of 29352nd of 84 aged 35-39 | 46:08 | 30:00 | 8:04 | View results | See splits Hide splitsSkiErg4:26faster than 15%Sled push1:46fastest 36%Sled pull3:32faster than 45%Burpee broad jump4:06faster than 15%Row4:42faster than 37%Farmers carry1:46faster than 46%Sandbag lunges4:11faster than 34%Wall balls5:31faster than 18%Runs (8 km)46:08faster than 39%Roxzone8:04faster than 34%Run 16:03faster than 33%Run 25:21faster than 35%Run 35:43faster than 36%Run 45:40faster than 40%Run 55:34faster than 49%Run 65:42faster than 37%Run 75:36faster than 38%Run 86:31faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ahmed Adam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 293 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismail against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Doubles Men finisher at Abu Dhabi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
