NED Ismail Bouchikhi
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:47:46 (Rotterdam 2026) · Pro Doubles Men 1:29:49 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:47:46 | 2383rd of 2,721 | 46:59 | 47:45 | 13:05 | splitsSkiErg4:55Sled push3:17Sled pull5:37Burpee broad jump8:31Row5:26Farmers carry2:34Sandbag lunges6:56Wall balls10:29Run 14:42Run 24:47Run 35:14Run 45:30Run 55:15Run 68:27Run 76:39Run 86:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Roedjito Pechler, Ismail Bouchikhiwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:29:49 | 540th of 575 | 40:23* | 36:15* | 13:17 | splitsSkiErg4:42Sled push2:26Sled pull6:58Burpee broad jump3:25Row4:52Farmers carry1:54Sandbag lunges5:13Wall balls6:45Run 13:18Run 24:22Run 34:57Run 45:10Run 55:03Run 64:59Run 74:59Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismail against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:10 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
