Athlete · Doubles Men · team 40-49 ·

ESP

Ismael Prieto Hernández

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:04 at Madrid 2024.

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Doubles Men time1:14:04Madrid 2024

Doubles Men place343rdof 706 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 80% of Doubles Men at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Ismael Prieto Hernández, Pablo Francisco Gil Obregonwhole field →	Doubles Men · team 40-49	1:14:04	343rd of 70653rd of 129 aged 40-49	41:44	25:20	7:03	View results	See splits Hide splits SkiErg3:49fastest 23%Sled push2:00faster than 36%Sled pull3:26faster than 42%Burpee broad jump2:29fastest 20%Row4:18fastest 32%Farmers carry1:44faster than 37%Sandbag lunges3:29fastest 43%Wall balls4:05faster than 49%Runs (8 km)41:44faster than 42%Roxzone7:03fastest 48%Run 15:35fastest 50%Run 24:52faster than 35%Run 34:50fastest 37%Run 45:08faster than 43%Run 55:26faster than 33%Run 65:16faster than 34%Run 75:24faster than 27%Run 85:18faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pablo Francisco Gil Obregon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2024, against 706 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ismaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 37%

Sled pull faster than 43%

Burpee broad jump faster than 80%

Row faster than 69%

Farmers carry faster than 38%

Sandbag lunges faster than 58%

Wall balls faster than 49%

Roxzone faster than 53%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:08 slower

Sled pull 0:06 slower

Burpee broad jump 0:31 faster

Row 0:08 faster

Farmers carry 0:06 slower

Sandbag lunges 0:06 faster

Wall balls 0:01 slower

Roxzone 0:06 faster

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ismael against the typical Doubles Men finisher

Ismael1:14:04

5:353:494:522:004:503:265:082:295:264:185:161:445:243:295:184:057:03

Typical Doubles Men1:13:38

5:363:584:401:525:003:205:023:005:084:265:011:385:003:355:094:047:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up