FRA Ismael Mouqtassid
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:58 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Kalyn Kereopa, Ismael Mouqtassidwhole field → | Doubles Men · team 30-34 | 1:29:58 | 1307th of 1,433340th of 372 aged 30-34 | 48:49 | 31:22 | 9:47† | View results | See splits Hide splitsSkiErg4:00faster than 32%Sled push2:09faster than 2%Sled pull4:00faster than 9%Burpee broad jump4:35faster than 6%Row4:39faster than 21%Farmers carry1:52faster than 28%Sandbag lunges5:16faster than 8%Wall balls4:51faster than 20%Runs (8 km)48:49faster than 9%Roxzone9:47Run 15:18faster than 4%Run 25:36faster than 5%Run 35:57faster than 6%Run 45:57faster than 9%Run 56:17faster than 8%Run 66:02faster than 10%Run 75:59faster than 12%Run 87:43faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kalyn Kereopa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
