USA Ismael Emmanuelli
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:27 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Ismael Emmanuelli, Nulhae Sinwhole field → | Doubles Mixed · team 40-44 | 1:13:27 | 175th of 86714th of 95 aged 40-44 | 38:15 | 29:09 | 6:08 | View results | See splits Hide splitsSkiErg4:28faster than 43%Sled push1:55fastest 27%Sled pull4:34faster than 42%Burpee broad jump2:57fastest 27%Row4:37fastest 29%Farmers carry1:33fastest 14%Sandbag lunges3:47fastest 34%Wall balls5:18faster than 34%Runs (8 km)38:15fastest 14%Roxzone6:08fastest 26%Run 15:57fastest 16%Run 24:26fastest 14%Run 34:42fastest 14%Run 44:33fastest 12%Run 54:53fastest 16%Run 64:42fastest 14%Run 74:45fastest 15%Run 84:20fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nulhae Sin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
