FRA Ismaël Diakite
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ismaël Diakite at each race, oldest on the left; lower is faster.The best was 1:17:54 at Rotterdam (Apr 2026); Ismaël Diakite was 15:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:33:47 |
| Mechelen | Apr 2025 | Open Men | 1:24:19 |
| Rotterdam | Apr 2026 | Open Men | 1:17:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:53 faster (1:33:47 to 1:17:54).
4 results at 4 races
726th of 2,721 Open Men (faster than 73%). Against the 81 who finished around 1:17:28: most time gained on the roxzone (0:51), most lost on burpee broad jump (1:47). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 64% |
| SkiErg: | 4:44 | 4:45 | faster than 51% |
| Run 2: | 4:28 | 4:43 | faster than 64% |
| Sled push: | 2:19 | 2:44 | faster than 81% |
| Run 3: | 4:24 | 5:02 | faster than 81% |
| Sled pull: | 3:48 | 4:31 | faster than 80% |
| Run 4: | 4:29 | 5:06 | faster than 80% |
| Burpee broad jump: | 6:37 | 5:43 | faster than 30% |
| Run 5: | 4:47 | 5:11 | faster than 69% |
| Row: | 4:50 | 4:51 | faster than 51% |
| Run 6: | 4:42 | 5:07 | faster than 69% |
| Farmers carry: | 1:48 | 2:11 | faster than 82% |
| Run 7: | 4:37 | 5:08 | faster than 75% |
| Sandbag lunges: | 5:13 | 5:12 | faster than 49% |
| Run 8: | 5:20 | 6:03 | faster than 76% |
| Wall balls: | 6:15 | 7:15 | faster than 68% |
| Roxzone: | 5:02 | 6:55 | faster than 91% |
| Runs (8 km) | 37:23 | 41:33 | faster than 75% |
| Stations (8) | 35:34 | ||
| Finish | 1:17:54 | 1:26:30 | 726th of 2,721 · faster than 73% |
614th of 753 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 753 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:27 | faster than 20% |
| SkiErg: | 4:35 | 4:11 | faster than 9% |
| Run 2: | 6:04 | 5:21 | faster than 19% |
| Sled push: | 3:12 | 2:15 | faster than 4% |
| Run 3: | 6:44 | 5:46 | faster than 17% |
| Sled pull: | 4:11 | 3:55 | faster than 35% |
| Run 4: | 6:42 | 5:47 | faster than 18% |
| Burpee broad jump: | 3:32 | 3:15 | faster than 39% |
| Run 5: | 6:52 | 5:59 | faster than 23% |
| Row: | 5:19 | 4:42 | faster than 9% |
| Run 6: | 6:41 | 5:49 | faster than 22% |
| Farmers carry: | 2:00 | 1:41 | faster than 16% |
| Run 7: | 6:26 | 5:54 | faster than 29% |
| Sandbag lunges: | 3:32 | 3:46 | faster than 61% |
| Run 8: | 7:14 | 6:19 | faster than 27% |
| Wall balls: | 4:50 | 4:25 | faster than 30% |
| Roxzone: | 10:59 | 6:32 | faster than 6% |
| Runs (8 km) | 52:49 | 46:42 | faster than 22% |
| Stations (8) | 31:11 | ||
| Finish | 1:34:53 | 1:21:44 | 614th of 753 · faster than 18% |
749th of 1,638 Open Men (faster than 54%). Against the 51 who finished around 1:24:05: most time gained on sled pull (0:35), most lost on the eight runs (1:12). Runs 5 to 8 took 1:46 less than runs 1 to 4 (them: 0:34 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:54 | 6:11 | faster than 21% |
| SkiErg: | 4:46 | 4:27 | faster than 18% |
| Run 2: | 4:33 | 4:14 | faster than 30% |
| Sled push: | 2:41 | 2:33 | faster than 39% |
| Run 3: | 4:25 | 4:35 | faster than 60% |
| Sled pull: | 4:24 | 5:05 | faster than 72% |
| Run 4: | 4:31 | 4:38 | faster than 55% |
| Burpee broad jump: | 6:41 | 5:45 | faster than 29% |
| Run 5: | 4:39 | 4:39 | faster than 50% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 4:29 | 4:36 | faster than 57% |
| Farmers carry: | 1:52 | 2:10 | faster than 74% |
| Run 7: | 4:22 | 4:36 | faster than 63% |
| Sandbag lunges: | 5:17 | 5:14 | faster than 49% |
| Run 8: | 5:07 | 5:13 | faster than 54% |
| Wall balls: | 5:59 | 6:13 | faster than 55% |
| Roxzone †: | 8:41 | ||
| Runs (8 km) | 39:00 | 39:00 | faster than 50% |
| Stations (8) | 36:38 | ||
| Finish | 1:24:19 | 1:26:09 | 749th of 1,638 · faster than 54% |
1,146th of 1,478 Open Men (faster than 22%). Against the 44 who finished around 1:35:08: most time gained on sled pull (1:34), most lost on burpee broad jump (3:25). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:54 | faster than 25% |
| SkiErg: | 4:38 | 4:25 | faster than 25% |
| Run 2: | 4:48 | 4:21 | faster than 28% |
| Sled push: | 2:46 | 2:56 | faster than 61% |
| Run 3: | 5:02 | 4:44 | faster than 34% |
| Sled pull: | 4:29 | 5:15 | faster than 78% |
| Run 4: | 5:16 | 4:41 | faster than 24% |
| Burpee broad jump: | 9:46 | 5:12 | faster than 3% |
| Run 5: | 5:42 | 4:46 | faster than 16% |
| Row: | 5:12 | 4:43 | faster than 14% |
| Run 6: | 5:34 | 4:39 | faster than 15% |
| Farmers carry: | 1:57 | 2:00 | faster than 55% |
| Run 7: | 5:16 | 4:36 | faster than 21% |
| Sandbag lunges: | 6:36 | 5:10 | faster than 19% |
| Run 8: | 5:44 | 5:07 | faster than 28% |
| Wall balls: | 7:35 | 6:08 | faster than 24% |
| Roxzone: | 7:01 | 6:39 | faster than 42% |
| Runs (8 km) | 43:52 | 39:12 | faster than 23% |
| Stations (8) | 42:59 | ||
| Finish | 1:33:47 | 1:22:36 | 1146th of 1,478 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ismaël has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Marseille 2024 · best of 3 | 4:34 |
| Sled push | 2:19 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 3:48 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:37 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 4:50 | Rotterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:13 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 5:59 | Mechelen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:23 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 5:02 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ismaël's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mohamed Diakite1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Ismaël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Ismaël: faster than |
|---|---|
| Ski | 52% |
| Push | 82% |
| Pull | 80% |
| BBJ | 30% |
| Row | 52% |
| Carry | 83% |
| Lunges | 50% |
| Wall balls | 68% |
| Roxzone | 92% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ismaël beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ismaël's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Burpee broad jump (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismaël against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ismaël: 37:26 running, 35:34 at the stations and 5:02 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ismaël | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:54 |
| SkiErg | 4:44 | 4:45 |
| Run 2 | 4:28 | 4:43 |
| Sled push | 2:19 | 2:44 |
| Run 3 | 4:24 | 5:02 |
| Sled pull | 3:48 | 4:31 |
| Run 4 | 4:29 | 5:06 |
| Burpee broad jump | 6:37 | 5:43 |
| Run 5 | 4:47 | 5:11 |
| Row | 4:50 | 4:51 |
| Run 6 | 4:42 | 5:07 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 4:37 | 5:08 |
| Sandbag lunges | 5:13 | 5:12 |
| Run 8 | 5:20 | 6:03 |
| Wall balls | 6:15 | 7:15 |
| Roxzone | 5:02 | 6:55 |
| Finish | 1:17:54 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
