GBR Isla Robinson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isla Robinson at each race, oldest on the left; lower is faster.The best was 1:20:09 at Glasgow (Mar 2026); Isla Robinson was 7:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Women | 1:20:09 |
| Birmingham | Nov 2026 | Open Women | 1:27:18 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
974th of 2,703 Open Women (faster than 63%). Against the 81 who finished around 1:26:46: most time gained on burpee broad jump (1:09), most lost on the roxzone (2:56). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:02 | faster than 81% |
| SkiErg: | 4:53 | 5:14 | faster than 85% |
| Run 2: | 4:40 | 5:18 | faster than 77% |
| Sled push: | 2:17 | 3:12 | faster than 96% |
| Run 3: | 5:06 | 5:31 | faster than 69% |
| Sled pull: | 4:52 | 5:25 | faster than 69% |
| Run 4: | 4:58 | 5:33 | faster than 74% |
| Burpee broad jump: | 5:05 | 6:40 | faster than 83% |
| Run 5: | 5:09 | 5:39 | faster than 71% |
| Row: | 5:23 | 5:26 | faster than 55% |
| Run 6: | 5:09 | 5:32 | faster than 66% |
| Farmers carry: | 1:45 | 2:18 | faster than 94% |
| Run 7: | 4:58 | 5:32 | faster than 74% |
| Sandbag lunges: | 4:10 | 5:01 | faster than 77% |
| Run 8: | 5:55 | 5:47 | faster than 46% |
| Wall balls: | 8:25 | 6:48 | faster than 29% |
| Roxzone: | 9:30 | 7:16 | faster than 18% |
| Runs (8 km) | 41:03 | 44:53 | faster than 71% |
| Stations (8) | 36:50 | ||
| Finish | 1:27:18 | 1:32:53 | 974th of 2,703 · faster than 63% |
209th of 1,726 Open Women (faster than 87%). Against the 53 who finished around 1:18:55: most time gained on sled push (0:37), most lost on the roxzone (2:11). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:48 | faster than 85% |
| SkiErg: | 4:46 | 5:15 | faster than 95% |
| Run 2: | 4:45 | 5:40 | faster than 89% |
| Sled push: | 1:51 | 2:48 | faster than 98% |
| Run 3: | 5:11 | 5:56 | faster than 82% |
| Sled pull: | 3:58 | 5:12 | faster than 92% |
| Run 4: | 4:55 | 5:58 | faster than 91% |
| Burpee broad jump: | 5:39 | 6:57 | faster than 76% |
| Run 5: | 5:07 | 6:06 | faster than 88% |
| Row: | 5:00 | 5:38 | faster than 96% |
| Run 6: | 4:52 | 5:58 | faster than 92% |
| Farmers carry: | 1:44 | 2:19 | faster than 96% |
| Run 7: | 4:56 | 5:56 | faster than 90% |
| Sandbag lunges: | 4:11 | 5:15 | faster than 84% |
| Run 8: | 5:35 | 6:50 | faster than 91% |
| Wall balls: | 6:32 | 7:04 | faster than 58% |
| Roxzone: | 6:15 | 5:35 | faster than 36% |
| Runs (8 km) | 40:16 | 48:36 | faster than 90% |
| Stations (8) | 33:41 | ||
| Finish | 1:20:09 | 1:34:53 | 209th of 1,726 · faster than 87% |
403rd of 2,163 Doubles Mixed (faster than 81%). Against the 64 who finished around 1:12:36: most time gained on sled pull (0:56), most lost on wall balls (0:35). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:46 | faster than 76% |
| SkiErg: | 4:01 | 4:20 | faster than 89% |
| Run 2: | 4:40 | 5:34 | faster than 84% |
| Sled push: | 1:48 | 2:08 | faster than 85% |
| Run 3: | 5:10 | 5:50 | faster than 77% |
| Sled pull: | 2:23 | 3:37 | faster than 98% |
| Run 4: | 5:11 | 5:54 | faster than 76% |
| Burpee broad jump: | 3:11 | 3:38 | faster than 69% |
| Run 5: | 5:08 | 6:00 | faster than 81% |
| Row: | 4:22 | 4:54 | faster than 92% |
| Run 6: | 5:09 | 5:58 | faster than 79% |
| Farmers carry: | 1:34 | 1:51 | faster than 90% |
| Run 7: | 5:12 | 5:58 | faster than 78% |
| Sandbag lunges: | 4:08 | 4:07 | faster than 49% |
| Run 8: | 5:48 | 6:41 | faster than 78% |
| Wall balls: | 4:56 | 4:50 | faster than 46% |
| Roxzone: | 4:27 | 5:10 | faster than 67% |
| Runs (8 km) | 41:19 | 47:51 | faster than 79% |
| Stations (8) | 26:23 | ||
| Finish | 1:12:06 | 1:23:17 | 403rd of 2,163 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Isla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 1:51 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 3:58 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:05 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:00 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:10 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 6:32 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:16 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 6:15 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Isla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sean Cursiter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Isla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Isla: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 93% |
| BBJ | 77% |
| Row | 96% |
| Carry | 97% |
| Lunges | 84% |
| Wall balls | 59% |
| Roxzone | 37% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isla beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isla's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:20 faster); weakest: Roxzone (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isla: 40:20 running, 33:41 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Isla | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 5:48 |
| SkiErg | 4:46 | 5:15 |
| Run 2 | 4:45 | 5:40 |
| Sled push | 1:51 | 2:48 |
| Run 3 | 5:11 | 5:56 |
| Sled pull | 3:58 | 5:12 |
| Run 4 | 4:55 | 5:58 |
| Burpee broad jump | 5:39 | 6:57 |
| Run 5 | 5:07 | 6:06 |
| Row | 5:00 | 5:38 |
| Run 6 | 4:52 | 5:58 |
| Farmers carry | 1:44 | 2:19 |
| Run 7 | 4:56 | 5:56 |
| Sandbag lunges | 4:11 | 5:15 |
| Run 8 | 5:35 | 6:50 |
| Wall balls | 6:32 | 7:04 |
| Roxzone | 6:15 | 5:35 |
| Finish | 1:20:09 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
