GBR Isla Mowat
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:57 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Katie McDonald, Isla Mowatwhat the whole field did → | Doubles Women · team 25-29 | 1:56:57 | 3419th of 3,491778th of 794 aged 25-29 | 50:06* | 43:42* | 23:13 | View results | See splits Hide splitsSkiErg6:09Sled push2:29faster than 4%Sled pull5:15faster than 12%Burpee broad jump8:44Row6:13faster than 3%Farmers carry2:02faster than 21%Sandbag lunges5:23faster than 4%Wall balls7:27faster than 2%Runs (8 km)50:06faster than 7%Roxzone23:13Run 14:52faster than 7%Run 25:33faster than 10%Run 35:45faster than 12%Run 45:43faster than 14%Run 56:06faster than 10%Run 66:16faster than 8%Run 76:22faster than 8%Run 89:31faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Katie McDonald1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:52 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
