Athlete · Doubles Men · team 30-39 · USA USA

Isaiah Navarette

www.roxtimes.com/athletes/isaiah-navarette-t-a4a281

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:21 at Dallas 2024.

Doubles Men time1:31:21Dallas 2024
Doubles Men place249thof 371 · Dallas 2024
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 54% of Doubles Men at Dallas 2024
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Doubles Men, team 30-39, with Richard Gregory 1:31:21 249th of 371; 132nd of 195 aged 30-39 52:08 29:31 9:47 Runs 52:08 · Stations 29:31 · Roxzone 9:47

249th of 371 Doubles Men (faster than 32%).

Isaiah Navarette at HYROX Dallas 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 371 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 371 Doubles Men here
Run 1: 5:36 5:52 faster than 63%
SkiErg: 4:07 4:08 faster than 54%
Run 2: 5:46 5:28 faster than 40%
Sled push: 2:14 1:57 faster than 24%
Run 3: 7:28 5:46 faster than 12%
Sled pull: 5:13 3:27 faster than 2%
Run 4: 6:31 5:53 faster than 30%
Burpee broad jump: 3:19 2:48 faster than 29%
Run 5: 6:58 6:08 faster than 28%
Row: 5:07 4:35 faster than 14%
Run 6: 6:22 5:58 faster than 38%
Farmers carry: 1:54 1:38 faster than 25%
Run 7: 6:23 5:58 faster than 37%
Sandbag lunges: 3:26 3:20 faster than 46%
Run 8: 7:08 6:25 faster than 36%
Wall balls: 4:11 4:05 faster than 43%
Roxzone: 9:47 8:07 faster than 26%
Runs (8 km) 52:08 48:26 faster than 35%
Stations (8) 29:31
Finish 1:31:21 1:22:57 249th of 371 · faster than 32%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dallas 2024, against 371 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Isaiahedge = faster than everyone, centre = slowest

This chart shows where Isaiah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Pull (faster than 2%).

See the numbers
Part Isaiah: faster than
Ski 54%
Push 25%
Pull 2%
BBJ 30%
Row 15%
Carry 26%
Lunges 46%
Wall balls 44%
Roxzone 27%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 25%
Sled pull faster than 2%
Burpee broad jump faster than 30%
Row faster than 15%
Farmers carry faster than 26%
Sandbag lunges faster than 46%
Wall balls faster than 44%
Roxzone faster than 27%
Runs (8 km) faster than 35%

How much of the field Isaiah beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Sled pull (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:17 slower
Sled pull 1:46 slower
Burpee broad jump 0:31 slower
Row 0:32 slower
Farmers carry 0:16 slower
Sandbag lunges 0:06 slower
Wall balls 0:06 slower
Roxzone 1:40 slower
Runs (8 km) 3:42 slower

Isaiah's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (3:42 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isaiah against the typical Doubles Men finisher

Isaiah1:31:21
5:364:075:462:147:285:136:313:196:585:076:221:546:233:267:084:119:47
Typical Doubles Men1:21:33
5:524:085:281:575:463:275:532:486:084:355:581:385:583:206:254:058:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaiah: 52:13 running, 29:31 at the stations and 9:47 in the roxzone; the longest station was the sled pull (5:13).Below, Typical Doubles Men: 47:28 running, 25:58 at the stations and 8:07 in the roxzone; the longest station was the row (4:35).

See the numbers
Part Isaiah Typical Doubles Men
Run 1 5:36 5:52
SkiErg 4:07 4:08
Run 2 5:46 5:28
Sled push 2:14 1:57
Run 3 7:28 5:46
Sled pull 5:13 3:27
Run 4 6:31 5:53
Burpee broad jump 3:19 2:48
Run 5 6:58 6:08
Row 5:07 4:35
Run 6 6:22 5:58
Farmers carry 1:54 1:38
Run 7 6:23 5:58
Sandbag lunges 3:26 3:20
Run 8 7:08 6:25
Wall balls 4:11 4:05
Roxzone 9:47 8:07
Finish 1:31:21 1:22:57

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:46 against the typical Doubles Men finisher at Dallas 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:31:21.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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