USA Isaiah Copes
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Isaiah Copes, Deion Millerwhole field → | Pro Doubles Men · team 30-34 | 1:07:44 | 107th of 27447th of 90 aged 30-34 | 35:24 | 26:05 | 6:21 | View results | See splits Hide splitsSkiErg3:59faster than 45%Sled push2:01fastest 35%Sled pull3:47fastest 45%Burpee broad jump2:25fastest 27%Row4:17fastest 44%Farmers carry1:47faster than 29%Sandbag lunges3:11fastest 23%Wall balls4:38faster than 45%Runs (8 km)35:24fastest 38%Roxzone6:21faster than 42%Run 13:39faster than 48%Run 24:27fastest 44%Run 34:40fastest 38%Run 44:40fastest 42%Run 54:39fastest 37%Run 64:35fastest 37%Run 74:36fastest 36%Run 84:11fastest 35%Full report for this race → |
| New York 2026 28 May 2026team: Isaiah Copes, Deion Millerwhole field → | Pro Doubles Men · team 25-29 | 1:08:19 | 170th of 40947th of 97 aged 25-29 | 38:01 | 25:47 | 4:36 | View results | See splits Hide splitsSkiErg3:50faster than 49%Sled push2:10fastest 39%Sled pull3:41fastest 43%Burpee broad jump2:15fastest 27%Row4:10faster than 47%Farmers carry2:07faster than 13%Sandbag lunges3:11fastest 34%Wall balls4:23faster than 42%Runs (8 km)38:01fastest 42%Roxzone4:36fastest 47%Run 14:42fastest 46%Run 24:13fastest 36%Run 34:34fastest 40%Run 44:25fastest 37%Run 54:41fastest 42%Run 64:35fastest 43%Run 74:46fastest 49%Run 86:09faster than 44%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Isaiah Copes, Bianca Rodriguezwhole field → | Doubles Mixed · team 25-29 | 1:21:06 | 601st of 1,504164th of 353 aged 25-29 | — | 28:45 | — | View results | See splits Hide splitsSkiErg4:19faster than 41%Sled push2:41faster than 15%Sled pull3:54fastest 41%Burpee broad jump2:32fastest 10%Row5:23faster than 29%Farmers carry1:44fastest 38%Sandbag lunges3:35fastest 35%Wall balls4:37faster than 49%Runs (8 km)—Roxzone—Run 15:32fastest 24%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| New York 2025 30 May 2025team: Isaiah Copes, Deion Millerwhole field → | Doubles Men · team U29 | 1:10:02 | 314th of 1,078122nd of 320 aged U29 | 40:51 | 23:36 | 5:35† | View results | See splits Hide splitsSkiErg3:58fastest 40%Sled push1:31fastest 20%Sled pull2:42faster than 43%Burpee broad jump2:22fastest 21%Row4:18fastest 31%Farmers carry1:48faster than 46%Sandbag lunges2:58fastest 24%Wall balls3:59fastest 26%Runs (8 km)40:51fastest 29%Roxzone5:35Run 14:51fastest 24%Run 24:38fastest 28%Run 34:51fastest 31%Run 44:53fastest 29%Run 54:51fastest 21%Run 64:54fastest 26%Run 75:15fastest 45%Run 86:38fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Isaiah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | New York 2026 · best of 2 | 3:52 |
| Sled push | 2:01 | Washington DC 2026 · best of 2 | 2:12 |
| Sled pull | 3:41 | New York 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:15 | New York 2026 · best of 2 | 2:43 |
| Row | 4:10 | New York 2026 · best of 2 | 4:16 |
| Farmers carry | 1:47 | Washington DC 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:11 | Washington DC 2026 · best of 2 | 3:36 |
| Wall balls | 4:23 | New York 2026 · best of 2 | 4:11 |
| Runs (8 km) | 35:24 | Washington DC 2026 · best of 2 | 37:11 |
| Roxzone | 4:36 | New York 2026 · best of 2 | 5:38 |
How to read
Each station's best across Isaiah's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Deion Miller3 races
- Bianca Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaiah against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Pro Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
