Athlete · Open Women · 30-34 · FRA FRA

Isabelle Mano

www.roxtimes.com/athletes/isabelle-mano-04520ea5

6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.

Best Open Women time1:19:00Bordeaux 2026
Best Open Women place155thof 1,534 · Bordeaux 2026
Latest race1:19:00Bordeaux 2026 · Open WomenIsabelle's best Open Women time so far
Strongest part of the raceRoxzonefaster than 94% of Open Women at Bordeaux 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:19:00

This line shows the finish time of Isabelle Mano at each race, oldest on the left; lower is faster.The best was 1:19:00 at Bordeaux (Sep 2026); Isabelle Mano was 7:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Women 1:26:22
Bordeaux Sep 2026 Open Women 1:19:00

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 6 races

Tap a result for its full report
Open Women, 30-34 1:19:00 155th of 1,534; 36th of 327 aged 30-34 38:50 35:21 4:54 Runs 38:50 · Stations 35:21 · Roxzone 4:54

155th of 1,534 Open Women (faster than 89%). Against the 42 who finished around 1:18:25: most time gained on the roxzone (0:20), most lost on sled pull (0:32). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:44 more).

Isabelle Mano at HYROX Bordeaux 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,534 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,534 Open Women here
Run 1: 3:26 3:41 faster than 69%
SkiErg: 5:12 5:16 faster than 58%
Run 2: 5:06 5:54 faster than 86%
Sled push: 3:00 3:09 faster than 59%
Run 3: 5:12 6:13 faster than 90%
Sled pull: 5:20 5:46 faster than 63%
Run 4: 5:11 6:11 faster than 89%
Burpee broad jump: 5:13 6:42 faster than 81%
Run 5: 5:12 6:19 faster than 92%
Row: 5:11 5:26 faster than 76%
Run 6: 5:06 6:14 faster than 93%
Farmers carry: 2:07 2:17 faster than 66%
Run 7: 5:11 6:13 faster than 91%
Sandbag lunges: 3:41 4:57 faster than 88%
Run 8: 4:31 5:25 faster than 87%
Wall balls: 5:37 7:07 faster than 80%
Roxzone: 4:54 6:42 faster than 93%
Runs (8 km) 38:50 46:20 faster than 89%
Stations (8) 35:21
Finish 1:19:00 1:35:14 155th of 1,534 · faster than 89%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Mixed, team 30-34, with Alexis Lefevre 1:05:35 129th of 3,056; 46th of 746 aged 30-34 34:58 24:48 5:54 Runs 34:58 · Stations 24:48 · Roxzone 5:54

129th of 3,056 Doubles Mixed (faster than 95%). Against the 92 who finished around 1:06:29: most time gained on burpee broad jump (0:21), most lost on sandbag lunges (0:14). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:36 more).

Isabelle Mano at HYROX Lyon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,056 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,056 Doubles Mixed here
Run 1: 3:09 4:15 faster than 96%
SkiErg: 3:55 4:22 faster than 96%
Run 2: 4:11 5:21 faster than 95%
Sled push: 2:21 2:44 faster than 83%
Run 3: 4:41 5:39 faster than 90%
Sled pull: 3:20 4:38 faster than 94%
Run 4: 4:31 5:40 faster than 92%
Burpee broad jump: 2:26 3:37 faster than 95%
Run 5: 4:40 5:44 faster than 91%
Row: 4:14 4:46 faster than 96%
Run 6: 4:34 5:40 faster than 92%
Farmers carry: 1:40 1:51 faster than 78%
Run 7: 4:34 5:41 faster than 92%
Sandbag lunges: 3:25 4:12 faster than 84%
Run 8: 4:42 5:52 faster than 92%
Wall balls: 3:27 4:39 faster than 98%
Roxzone: 5:54 7:58 faster than 94%
Runs (8 km) 34:58 43:57 faster than 93%
Stations (8) 24:48
Finish 1:05:35 1:23:11 129th of 3,056 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Alexis Lefevre 1:03:07 134th of 2,853; 42nd of 743 aged 30-34 30:00* 23:52* 9:21 Runs 30:00 · Stations 23:52 · Roxzone 9:21

134th of 2,853 Doubles Mixed (faster than 95%). Against the 86 who finished around 1:03:19: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:04). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:20 more).

Isabelle Mano at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:56 3:41 faster than 91%
SkiErg: 4:18 4:38 faster than 88%
Run 2: 3:27 4:16 faster than 92%
Sled push: 1:29 2:07 fastest in the field
Run 3: 3:43 4:26 faster than 88%
Sled pull: 2:58 4:01 faster than 96%
Run 4: 3:40 4:30 faster than 90%
Burpee broad jump: 2:14 3:42 faster than 98%
Run 5: 3:47 4:34 faster than 88%
Row: 4:15 4:52 faster than 96%
Run 6: 3:41 4:32 faster than 90%
Farmers carry: 1:28 1:47 faster than 90%
Run 7: 3:43 4:33 faster than 90%
Sandbag lunges: 3:14 4:00 faster than 84%
Run 8: 5:06 6:16 faster than 90%
Wall balls: 3:56 4:50 faster than 88%
Roxzone: 9:21 12:12 faster than 94%
Runs (8 km) 30:00 36:49 faster than 90%
Stations (8) 23:52
Finish 1:03:07 1:19:20 134th of 2,853 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:26:22 337th of 1,462; 78th of 320 aged 30-34 42:21 38:23 5:44 Runs 42:21 · Stations 38:23 · Roxzone 5:44

337th of 1,462 Open Women (faster than 77%). Against the 44 who finished around 1:27:09: most time gained on the eight runs (0:58), most lost on sled pull (0:50). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:47 more).

Isabelle Mano at HYROX Paris Oct 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,462 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,462 Open Women here
Run 1: 4:36 4:54 faster than 66%
SkiErg: 5:05 5:11 faster than 63%
Run 2: 4:55 5:42 faster than 84%
Sled push: 3:09 3:07 faster than 47%
Run 3: 5:46 6:01 faster than 61%
Sled pull: 6:27 6:10 faster than 41%
Run 4: 5:16 6:00 faster than 80%
Burpee broad jump: 5:49 6:54 faster than 72%
Run 5: 5:25 6:08 faster than 79%
Row: 5:21 5:24 faster than 56%
Run 6: 5:15 6:01 faster than 81%
Farmers carry: 2:00 2:11 faster than 71%
Run 7: 5:28 6:03 faster than 74%
Sandbag lunges: 4:45 5:35 faster than 74%
Run 8: 5:43 6:41 faster than 81%
Wall balls: 5:47 7:09 faster than 76%
Roxzone: 5:44 7:16 faster than 86%
Runs (8 km) 42:21 47:39 faster than 78%
Stations (8) 38:23
Finish 1:26:22 1:37:33 337th of 1,462 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Cyril Taharount 1:08:25 145th of 1,325; 74th of 583 aged 30-39 37:39 25:16 5:35 Runs 37:39 · Stations 25:16 · Roxzone 5:35

145th of 1,325 Doubles Mixed (faster than 89%). Against the 42 who finished around 1:07:43: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:28). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:03 less).

Isabelle Mano at HYROX Paris Apr 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 4:33 5:30 faster than 90%
SkiErg: 4:01 4:21 faster than 91%
Run 2: 4:27 5:05 faster than 85%
Sled push: 2:14 1:59 faster than 24%
Run 3: 4:58 5:20 faster than 69%
Sled pull: 3:04 3:47 faster than 86%
Run 4: 4:44 5:20 faster than 81%
Burpee broad jump: 2:43 3:45 faster than 93%
Run 5: 4:57 5:27 faster than 75%
Row: 4:10 4:41 faster than 95%
Run 6: 4:52 5:25 faster than 78%
Farmers carry: 1:28 1:48 faster than 94%
Run 7: 5:02 5:31 faster than 75%
Sandbag lunges: 3:24 4:10 faster than 84%
Run 8: 4:09 4:57 faster than 89%
Wall balls: 4:12 4:28 faster than 64%
Roxzone: 5:35 7:07 faster than 93%
Runs (8 km) 37:39 42:42 faster than 83%
Stations (8) 25:16
Finish 1:08:25 1:19:06 145th of 1,325 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Quentin De Carvalho 1:14:24 155th of 664; 52nd of 205 aged U29 40:47 27:39 6:05 Runs 40:47 · Stations 27:39 · Roxzone 6:05

155th of 664 Doubles Mixed (faster than 76%).

Isabelle Mano at HYROX Paris 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 664 Doubles Mixed here
Run 1: 4:00 4:50 faster than 89%
SkiErg: 3:56 4:11 faster than 86%
Run 2: 4:58 5:27 faster than 75%
Sled push: 1:54 2:03 faster than 71%
Run 3: 5:21 5:45 faster than 69%
Sled pull: 3:56 3:59 faster than 52%
Run 4: 5:14 5:48 faster than 75%
Burpee broad jump: 3:36 3:28 faster than 45%
Run 5: 5:15 5:50 faster than 77%
Row: 4:29 4:37 faster than 65%
Run 6: 5:23 5:49 faster than 70%
Farmers carry: 1:45 1:45 faster than 51%
Run 7: 5:17 5:50 faster than 77%
Sandbag lunges: 4:02 3:51 faster than 41%
Run 8: 5:24 6:20 faster than 85%
Wall balls: 4:01 4:15 faster than 66%
Roxzone: 6:05 6:49 faster than 70%
Runs (8 km) 40:47 45:48 faster than 79%
Stations (8) 27:39
Finish 1:14:24 1:20:56 155th of 664 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Isabelle has done each station

Part Best Race Typical
SkiErg 5:05 Paris Oct 2025 · best of 2 5:16
Sled push 3:00 Bordeaux 2026 · best of 2 2:55
Sled pull 5:20 Bordeaux 2026 · best of 2 5:47
Burpee broad jump 5:13 Bordeaux 2026 · best of 2 6:46
Row 5:11 Bordeaux 2026 · best of 2 5:31
Farmers carry 2:00 Paris Oct 2025 · best of 2 2:19
Sandbag lunges 3:41 Bordeaux 2026 · best of 2 5:13
Wall balls 5:37 Bordeaux 2026 · best of 2 6:43
Runs (8 km) 38:50 Bordeaux 2026 · best of 2 46:44
Roxzone 4:54 Bordeaux 2026 · best of 2 7:57
How to read

Each station's best across Isabelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bordeaux 2026, against 1,534 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Isabelleedge = faster than everyone, centre = slowest

This chart shows where Isabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 59%).

See the numbers
Part Isabelle: faster than
Ski 59%
Push 60%
Pull 64%
BBJ 82%
Row 77%
Carry 67%
Lunges 89%
Wall balls 81%
Roxzone 94%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 60%
Sled pull faster than 64%
Burpee broad jump faster than 82%
Row faster than 77%
Farmers carry faster than 67%
Sandbag lunges faster than 89%
Wall balls faster than 81%
Roxzone faster than 94%
Runs (8 km) faster than 90%

How much of the field Isabelle beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: SkiErg (faster than 59%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:09 faster
Sled pull 0:26 faster
Burpee broad jump 1:29 faster
Row 0:15 faster
Farmers carry 0:10 faster
Sandbag lunges 1:16 faster
Wall balls 1:30 faster
Roxzone 1:48 faster
Runs (8 km) 7:30 faster

Isabelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: SkiErg (0:04 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabelle against the typical Open Women finisher

Isabelle1:19:00
3:265:125:063:005:125:205:115:135:125:115:062:075:113:414:315:374:54
Typical Open Women1:33:32
3:415:165:543:096:135:466:116:426:195:266:142:176:134:575:257:076:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabelle: 38:55 running, 35:21 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).

See the numbers
Part Isabelle Typical Open Women
Run 1 3:26 3:41
SkiErg 5:12 5:16
Run 2 5:06 5:54
Sled push 3:00 3:09
Run 3 5:12 6:13
Sled pull 5:20 5:46
Run 4 5:11 6:11
Burpee broad jump 5:13 6:42
Run 5 5:12 6:19
Row 5:11 5:26
Run 6 5:06 6:14
Farmers carry 2:07 2:17
Run 7 5:11 6:13
Sandbag lunges 3:41 4:57
Run 8 4:31 5:25
Wall balls 5:37 7:07
Roxzone 4:54 6:42
Finish 1:19:00 1:35:14

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:19:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report