GER Isabelle Knoth
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:39:17 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Nina Wittmann, Isabelle Knothwhole field → | Pro Doubles Women · team 25-29 | 1:39:17 | 155th of 17731st of 34 aged 25-29 | 56:13 | 33:48 | 9:20 | View results | See splits Hide splitsSkiErg4:39faster than 18%Sled push2:42faster than 41%Sled pull4:24fastest 38%Burpee broad jump5:07faster than 6%Row4:51fastest 48%Farmers carry2:06faster than 23%Sandbag lunges5:00faster than 21%Wall balls4:59faster than 22%Runs (8 km)56:13faster than 6%Roxzone9:20faster than 13%Run 17:05faster than 10%Run 26:21faster than 11%Run 36:40faster than 9%Run 46:52faster than 7%Run 57:06faster than 6%Run 67:08faster than 6%Run 77:18faster than 5%Run 87:47faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nina Wittmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 177 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabelle against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Pro Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
