Athlete · Open Women · 30-34 ·

GER

Isabelle Gilbert

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:42 (Frankfurt 2024) · Doubles Women 1:23:55 (Frankfurt 2025) · Doubles Mixed 1:30:22 (Cologne 2025).

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1:38:42 Open Women time · Frankfurt 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

560th of 763 Open Women place · Frankfurt 2024 among Open Women finishers there

1:23:55 latest race · Frankfurt 2025 first Doubles Women race Doubles Women with Oona Katharina Heinz

Row strongest segment · Frankfurt 2024 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:42Frankfurt 2024 · 1 race Doubles Women1:23:55Frankfurt 2025 · 1 race · with Oona Katharina Heinz Doubles Mixed1:30:22Cologne 2025 · 1 race · with Lian Jian Zhou

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Isabelle Gilbert, Oona Katharina Heinzwhat the whole field did →	Doubles Women · team 30-34	1:23:55	top 37% 543/1,496	46:45	30:54	6:21	splits SkiErg4:49Sled push2:23Sled pull4:00Burpee broad jump4:02Row4:43Farmers carry1:46Sandbag lunges4:09Wall balls5:02Run 15:19Run 25:44Run 35:52Run 45:45Run 55:50Run 66:06Run 76:02Run 86:09Full report for this race →
Cologne 2025 10 Apr 2025team: Lian Jian Zhou, Isabelle Gilbertwhat the whole field did →	Doubles Mixed · team U29	1:30:22	1148th of 1,397	51:23	29:37	9:22	splits SkiErg4:06Sled push2:15Sled pull3:27Burpee broad jump4:02Row4:32Farmers carry1:49Sandbag lunges4:45Wall balls4:41Run 15:45Run 25:42Run 36:29Run 46:19Run 56:06Run 66:30Run 76:32Run 88:00Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 30-34	1:38:42	560th of 763	49:19	39:29	9:59	splits SkiErg5:09Sled push2:59Sled pull4:49Burpee broad jump7:04Row5:04Farmers carry2:04Sandbag lunges5:12Wall balls7:08Run 14:38Run 25:36Run 36:22Run 46:21Run 56:17Run 66:17Run 76:28Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 26%

Sled pull faster than 55%

Burpee broad jump faster than 32%

Row faster than 68%

Farmers carry faster than 46%

Sandbag lunges faster than 34%

Wall balls faster than 31%

Roxzone faster than 12%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:23 slower

Sled pull 0:08 faster

Burpee broad jump 0:51 slower

Row 0:09 faster

Farmers carry 0:02 slower

Sandbag lunges 0:30 slower

Wall balls 1:02 slower

Roxzone 2:41 slower

Runs (8 km) 4:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabelle against the typical Open Women finisher

Isabelle1:38:42

4:385:095:362:596:224:496:217:046:175:046:172:046:285:127:237:089:59

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:41 against the typical Open Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown