AUS Isabella Zoe Smith
2 HYROX races over 1 season. Best Pro Women time: 1:05:22 at Perth 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabella Zoe Smith at each race, oldest on the left; lower is faster.The best was 1:05:22 at Perth (Aug 2026); Isabella Zoe Smith was 5:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Pro Women | 1:10:57 |
| Perth | Aug 2026 | Pro Women | 1:05:22 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
7th of 118 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:41 | faster than 97% |
| SkiErg: | 4:15 | 4:45 | faster than 99% |
| Run 2: | 4:01 | 4:56 | faster than 96% |
| Sled push: | 2:57 | 3:48 | faster than 89% |
| Run 3: | 4:18 | 5:25 | faster than 94% |
| Sled pull: | 4:58 | 5:21 | faster than 61% |
| Run 4: | 4:16 | 5:28 | faster than 96% |
| Burpee broad jump: | 3:34 | 4:59 | faster than 89% |
| Run 5: | 4:13 | 5:30 | faster than 98% |
| Row: | 4:36 | 5:00 | faster than 89% |
| Run 6: | 4:21 | 5:21 | faster than 96% |
| Farmers carry: | 2:11 | 2:59 | faster than 90% |
| Run 7: | 3:50 | 4:59 | faster than 98% |
| Sandbag lunges: | 4:00 | 5:09 | faster than 86% |
| Run 8: | 3:31 | 4:41 | faster than 96% |
| Wall balls: | 3:52 | 5:54 | faster than 91% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 31:25 | 40:09 | faster than 97% |
| Stations (8) | 30:23 | ||
| Finish | 1:05:22 | 1:23:22 | 7th of 118 · faster than 94% |
39th of 242 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:02 | faster than 92% |
| SkiErg: | 4:17 | 4:47 | faster than 95% |
| Run 2: | 3:25 | 4:18 | faster than 95% |
| Sled push: | 2:39 | 3:00 | faster than 77% |
| Run 3: | 3:38 | 4:31 | faster than 95% |
| Sled pull: | 4:17 | 4:45 | faster than 72% |
| Run 4: | 3:38 | 4:32 | faster than 94% |
| Burpee broad jump: | 3:49 | 4:56 | faster than 87% |
| Run 5: | 3:39 | 4:39 | faster than 95% |
| Row: | 4:31 | 4:54 | faster than 91% |
| Run 6: | 3:43 | 4:32 | faster than 94% |
| Farmers carry: | 2:00 | 2:18 | faster than 75% |
| Run 7: | 3:39 | 4:33 | faster than 95% |
| Sandbag lunges: | 3:46 | 4:57 | faster than 87% |
| Run 8: | 9:25 | 6:30 | faster than 9% |
| Wall balls: | 5:02 | 5:32 | faster than 65% |
| Roxzone: | 6:18 | 7:42 | faster than 91% |
| Runs (8 km) | 34:22 | 37:50 | faster than 75% |
| Stations (8) | 30:21 | ||
| Finish | 1:10:57 | 1:21:11 | 39th of 242 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Isabella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Perth 2026 · best of 2 | 4:53 |
| Sled push | 2:39 | Sydney 2026 · best of 2 | 3:56 |
| Sled pull | 4:17 | Sydney 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:34 | Perth 2026 · best of 2 | 5:12 |
| Row | 4:31 | Sydney 2026 · best of 2 | 5:07 |
| Farmers carry | 2:00 | Sydney 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:46 | Sydney 2026 · best of 2 | 5:10 |
| Wall balls | 3:52 | Perth 2026 · best of 2 | 6:18 |
| Runs (8 km) | 31:25 | Perth 2026 · best of 2 | 40:26 |
| Roxzone | 6:18 | Sydney 2026 | 6:34 |
How to read
Each station's best across Isabella's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 118 Pro Women
Shape of the race
This chart shows where Isabella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 62%).
See the numbers
| Part | Isabella: faster than |
|---|---|
| Ski | 99% |
| Push | 90% |
| Pull | 62% |
| BBJ | 90% |
| Row | 90% |
| Carry | 91% |
| Lunges | 86% |
| Wall balls | 91% |
| Roxzone | 93% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabella beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabella's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: Sled pull (0:23 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabella against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabella: 31:29 running, 30:23 at the stations and 3:34 in the roxzone; the longest station was the sled pull (4:58).Below, Typical Pro Women: 40:00 running, 37:53 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Isabella | Typical Pro Women |
|---|---|---|
| Run 1 | 2:59 | 3:41 |
| SkiErg | 4:15 | 4:45 |
| Run 2 | 4:01 | 4:56 |
| Sled push | 2:57 | 3:48 |
| Run 3 | 4:18 | 5:25 |
| Sled pull | 4:58 | 5:21 |
| Run 4 | 4:16 | 5:28 |
| Burpee broad jump | 3:34 | 4:59 |
| Run 5 | 4:13 | 5:30 |
| Row | 4:36 | 5:00 |
| Run 6 | 4:21 | 5:21 |
| Farmers carry | 2:11 | 2:59 |
| Run 7 | 3:50 | 4:59 |
| Sandbag lunges | 4:00 | 5:09 |
| Run 8 | 3:31 | 4:41 |
| Wall balls | 3:52 | 5:54 |
| Roxzone | 3:34 | 4:48 |
| Finish | 1:05:22 | 1:23:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:22.
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