USA Isabel Simonis
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabel Simonis at each race, oldest on the left; lower is faster.The best was 1:06:18 at Phoenix (Jan 2026); Isabel Simonis was 3:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Women | 1:06:18 |
| Stockholm | Jun 2026 | Pro Women | 1:09:04 |
| Salt Lake City | Sep 2026 | Pro Women | 1:09:32 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Isabel Simonis at each race, oldest on the left; lower is faster.The best was 1:04:56 at Las Vegas (Feb 2026); Isabel Simonis was 6:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Women | 1:07:26 |
| Las Vegas | Feb 2026 | Pro Doubles Women | 1:04:56 |
| Salt Lake City | Sep 2026 | Pro Doubles Women | 1:14:22 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
16th of 242 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 2:33 | 3:00 | faster than 79% |
| SkiErg: | 4:23 | 5:02 | faster than 98% |
| Run 2: | 4:21 | 5:04 | faster than 81% |
| Sled push: | 2:54 | 3:59 | faster than 95% |
| Run 3: | 4:39 | 5:23 | faster than 80% |
| Sled pull: | 3:36 | 5:45 | faster than 99% |
| Run 4: | 4:53 | 5:24 | faster than 70% |
| Burpee broad jump: | 3:39 | 5:38 | faster than 94% |
| Run 5: | 4:47 | 5:30 | faster than 79% |
| Row: | 4:31 | 5:14 | faster than 98% |
| Run 6: | 4:46 | 5:27 | faster than 76% |
| Farmers carry: | 1:30 | 2:32 | fastest in the field |
| Run 7: | 4:48 | 5:36 | faster than 78% |
| Sandbag lunges: | 3:27 | 5:23 | faster than 95% |
| Run 8: | 4:55 | 5:47 | faster than 77% |
| Wall balls: | 3:24 | 7:01 | fastest in the field |
| Roxzone: | 6:33 | 8:38 | faster than 90% |
| Runs (8 km) | 35:39 | 41:15 | faster than 78% |
| Stations (8) | 27:24 | ||
| Finish | 1:09:32 | 1:31:17 | 16th of 242 · faster than 93% |
68th of 203 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:10 | faster than 52% |
| SkiErg: | 4:22 | 4:34 | faster than 76% |
| Run 2: | 5:13 | 5:18 | faster than 54% |
| Sled push: | 2:04 | 2:10 | faster than 63% |
| Run 3: | 5:31 | 5:36 | faster than 53% |
| Sled pull: | 3:16 | 4:11 | faster than 94% |
| Run 4: | 5:33 | 5:34 | faster than 52% |
| Burpee broad jump: | 2:26 | 3:19 | faster than 95% |
| Run 5: | 5:40 | 5:40 | faster than 50% |
| Row: | 4:14 | 4:50 | fastest in the field |
| Run 6: | 5:48 | 5:40 | faster than 45% |
| Farmers carry: | 1:36 | 1:52 | faster than 92% |
| Run 7: | 5:54 | 5:44 | faster than 43% |
| Sandbag lunges: | 2:46 | 3:56 | faster than 98% |
| Run 8: | 5:40 | 5:40 | faster than 50% |
| Wall balls: | 3:49 | 4:06 | faster than 67% |
| Roxzone: | 7:30 | 8:03 | faster than 63% |
| Runs (8 km) | 42:23 | 42:18 | faster than 49% |
| Stations (8) | 24:33 | ||
| Finish | 1:14:22 | 1:18:51 | 68th of 203 · faster than 66% |
190th of 751 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:37 | 2:42 | faster than 63% |
| SkiErg: | 4:11 | 4:38 | fastest in the field |
| Run 2: | 4:18 | 4:21 | faster than 55% |
| Sled push: | 3:05 | 3:24 | faster than 72% |
| Run 3: | 4:42 | 4:37 | faster than 44% |
| Sled pull: | 3:57 | 4:37 | faster than 83% |
| Run 4: | 4:49 | 4:39 | faster than 35% |
| Burpee broad jump: | 3:43 | 4:09 | faster than 71% |
| Run 5: | 4:56 | 4:43 | faster than 32% |
| Row: | 4:30 | 4:55 | faster than 96% |
| Run 6: | 4:48 | 4:41 | faster than 40% |
| Farmers carry: | 1:27 | 2:07 | fastest in the field |
| Run 7: | 4:51 | 4:45 | faster than 41% |
| Sandbag lunges: | 3:00 | 4:03 | faster than 96% |
| Run 8: | 5:08 | 4:57 | faster than 37% |
| Wall balls: | 3:25 | 5:10 | faster than 98% |
| Roxzone: | 5:44 | 5:16 | faster than 30% |
| Runs (8 km) | 36:06 | 35:28 | faster than 42% |
| Stations (8) | 27:18 | ||
| Finish | 1:09:04 | 1:13:23 | 190th of 751 · faster than 74% |
12th of 216 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 216 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:20 | faster than 85% |
| SkiErg: | 4:15 | 4:36 | faster than 93% |
| Run 2: | 4:24 | 5:15 | faster than 89% |
| Sled push: | 2:06 | 2:36 | faster than 92% |
| Run 3: | 4:34 | 5:35 | faster than 92% |
| Sled pull: | 3:22 | 4:15 | faster than 95% |
| Run 4: | 4:39 | 5:35 | faster than 88% |
| Burpee broad jump: | 2:42 | 3:10 | faster than 80% |
| Run 5: | 4:43 | 5:41 | faster than 89% |
| Row: | 4:23 | 4:53 | faster than 96% |
| Run 6: | 4:43 | 5:39 | faster than 88% |
| Farmers carry: | 1:22 | 1:50 | fastest in the field |
| Run 7: | 4:51 | 5:44 | faster than 86% |
| Sandbag lunges: | 2:55 | 3:36 | faster than 88% |
| Run 8: | 4:41 | 5:44 | faster than 91% |
| Wall balls: | 3:25 | 4:19 | faster than 97% |
| Roxzone: | 5:09 | 6:41 | faster than 89% |
| Runs (8 km) | 35:21 | 42:56 | faster than 91% |
| Stations (8) | 24:30 | ||
| Finish | 1:04:56 | 1:19:08 | 12th of 216 · faster than 94% |
15th of 295 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:33 | faster than 64% |
| SkiErg: | 4:19 | 4:46 | faster than 95% |
| Run 2: | 4:15 | 4:37 | faster than 72% |
| Sled push: | 2:32 | 3:37 | faster than 97% |
| Run 3: | 4:26 | 5:00 | faster than 77% |
| Sled pull: | 3:21 | 5:09 | faster than 99% |
| Run 4: | 4:36 | 4:59 | faster than 66% |
| Burpee broad jump: | 3:33 | 5:07 | faster than 94% |
| Run 5: | 4:38 | 5:06 | faster than 72% |
| Row: | 4:27 | 5:05 | faster than 98% |
| Run 6: | 4:29 | 5:00 | faster than 75% |
| Farmers carry: | 1:24 | 2:21 | fastest in the field |
| Run 7: | 4:34 | 5:07 | faster than 72% |
| Sandbag lunges: | 2:48 | 5:06 | fastest in the field |
| Run 8: | 4:44 | 5:26 | faster than 79% |
| Wall balls: | 3:32 | 6:06 | faster than 98% |
| Roxzone: | 4:29 | 5:33 | faster than 87% |
| Runs (8 km) | 35:58 | 40:06 | faster than 73% |
| Stations (8) | 25:56 | ||
| Finish | 1:06:18 | 1:23:09 | 15th of 295 · faster than 95% |
33rd of 400 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:59 | faster than 68% |
| SkiErg: | 4:07 | 4:28 | faster than 88% |
| Run 2: | 4:40 | 5:33 | faster than 84% |
| Sled push: | 1:54 | 2:30 | faster than 97% |
| Run 3: | 4:47 | 5:55 | faster than 89% |
| Sled pull: | 3:22 | 4:42 | faster than 95% |
| Run 4: | 5:00 | 5:54 | faster than 83% |
| Burpee broad jump: | 2:33 | 3:36 | faster than 91% |
| Run 5: | 5:00 | 6:00 | faster than 86% |
| Row: | 4:49 | 5:13 | faster than 83% |
| Run 6: | 4:56 | 5:58 | faster than 85% |
| Farmers carry: | 1:24 | 1:55 | faster than 98% |
| Run 7: | 5:00 | 6:01 | faster than 84% |
| Sandbag lunges: | 2:32 | 4:02 | faster than 98% |
| Run 8: | 4:48 | 6:08 | faster than 90% |
| Wall balls: | 3:23 | 4:21 | faster than 97% |
| Roxzone: | 3:46 | 5:37 | faster than 90% |
| Runs (8 km) | 39:39 | 47:32 | faster than 85% |
| Stations (8) | 24:04 | ||
| Finish | 1:07:26 | 1:24:51 | 33rd of 400 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Isabel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Stockholm 2026 · best of 3 | 4:53 |
| Sled push | 2:32 | Phoenix 2026 · best of 3 | 3:56 |
| Sled pull | 3:21 | Phoenix 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:33 | Phoenix 2026 · best of 3 | 5:12 |
| Row | 4:27 | Phoenix 2026 · best of 3 | 5:07 |
| Farmers carry | 1:24 | Phoenix 2026 · best of 3 | 2:36 |
| Sandbag lunges | 2:48 | Phoenix 2026 · best of 3 | 5:10 |
| Wall balls | 3:24 | Salt Lake City 2026 · best of 3 | 6:18 |
| Runs (8 km) | 35:39 | Salt Lake City 2026 · best of 3 | 40:26 |
| Roxzone | 4:29 | Phoenix 2026 · best of 3 | 6:34 |
How to read
Each station's best across Isabel's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bailee Thomas2 races
- Arielle Mabry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 295 Pro Women
Shape of the race
This chart shows where Isabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 74%).
See the numbers
| Part | Isabel: faster than |
|---|---|
| Ski | 96% |
| Push | 97% |
| Pull | 99% |
| BBJ | 94% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 87% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabel beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabel's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabel: 36:01 running, 25:56 at the stations and 4:29 in the roxzone; the longest station was the row (4:27).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Isabel | Typical Pro Women |
|---|---|---|
| Run 1 | 4:20 | 4:33 |
| SkiErg | 4:19 | 4:46 |
| Run 2 | 4:15 | 4:37 |
| Sled push | 2:32 | 3:37 |
| Run 3 | 4:26 | 5:00 |
| Sled pull | 3:21 | 5:09 |
| Run 4 | 4:36 | 4:59 |
| Burpee broad jump | 3:33 | 5:07 |
| Run 5 | 4:38 | 5:06 |
| Row | 4:27 | 5:05 |
| Run 6 | 4:29 | 5:00 |
| Farmers carry | 1:24 | 2:21 |
| Run 7 | 4:34 | 5:07 |
| Sandbag lunges | 2:48 | 5:06 |
| Run 8 | 4:44 | 5:26 |
| Wall balls | 3:32 | 6:06 |
| Roxzone | 4:29 | 5:33 |
| Finish | 1:06:18 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:18.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
