GBR Isabel Pennington
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:41 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Sophie Cabell, Isabel Penningtonwhole field → | Doubles Women · team U29 | 1:26:41 | 776th of 1,370265th of 424 aged U29 | 47:35 | 29:43 | 9:26 | View results | See splits Hide splitsSkiErg4:32fastest 37%Sled push1:48faster than 47%Sled pull4:12faster than 39%Burpee broad jump4:46faster than 33%Row5:03fastest 49%Farmers carry1:38fastest 25%Sandbag lunges3:24fastest 43%Wall balls4:20fastest 48%Runs (8 km)47:35faster than 48%Roxzone9:26faster than 25%Run 16:26fastest 48%Run 25:31fastest 49%Run 35:40fastest 45%Run 45:52faster than 48%Run 56:02faster than 44%Run 65:56faster than 47%Run 75:54faster than 49%Run 86:18faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie Cabell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
