NED Isabel Krol
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:14:03 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Joep Erren, Isabel Krolwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:01 | top 36% 481/1,366117th of 278 aged 30-34 | 40:43 | 30:22 | 7:01 | View results | See splits Hide splitsSkiErg4:13fastest 43%Sled push1:46fastest 14%Sled pull3:05fastest 13%Burpee broad jump4:56faster than 16%Row4:45fastest 39%Farmers carry2:16faster than 9%Sandbag lunges4:34faster than 32%Wall balls4:47faster than 37%Runs (8 km)40:43fastest 26%Roxzone7:01fastest 33%Run 13:52fastest 30%Run 25:04fastest 32%Run 35:10fastest 25%Run 45:13fastest 27%Run 55:21fastest 29%Run 65:13fastest 24%Run 75:15fastest 24%Run 85:39fastest 29%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Isabel Krol, Niek Smulderswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:03 | top 21% 447/2,21399th of 431 aged 30-34 | 40:35 | 27:27 | 6:05 | View results | See splits Hide splitsSkiErg4:25fastest 32%Sled push1:48fastest 30%Sled pull3:02fastest 14%Burpee broad jump3:35fastest 41%Row4:30fastest 18%Farmers carry1:43fastest 33%Sandbag lunges3:33fastest 24%Wall balls4:51faster than 44%Runs (8 km)40:35fastest 20%Roxzone6:05fastest 26%Run 14:39fastest 12%Run 24:33fastest 16%Run 34:59fastest 20%Run 45:04fastest 22%Run 55:10fastest 23%Run 65:13fastest 27%Run 75:15fastest 25%Run 85:44fastest 22%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Isabel Krol, Niek Smulderswhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:46 | top 44% 320/744121st of 281 aged 30-39 | 43:14 | 27:22 | 9:14 | View results | See splits Hide splitsSkiErg4:06fastest 32%Sled push1:49fastest 30%Sled pull3:12fastest 13%Burpee broad jump3:34fastest 48%Row4:38fastest 30%Farmers carry1:49faster than 49%Sandbag lunges3:48fastest 45%Wall balls4:26faster than 33%Runs (8 km)43:14fastest 41%Roxzone9:14faster than 31%Run 14:27fastest 19%Run 24:56fastest 34%Run 35:23fastest 42%Run 45:31fastest 47%Run 55:33fastest 42%Run 65:27fastest 41%Run 75:50faster than 42%Run 86:12faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Isabel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Heerenveen 2025 · best of 3 | 4:20 |
| Sled push | 1:46 | Maastricht 2026 · best of 3 | 2:11 |
| Sled pull | 3:02 | Rotterdam 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:34 | Heerenveen 2025 · best of 3 | 3:35 |
| Row | 4:30 | Rotterdam 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Rotterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:33 | Rotterdam 2026 · best of 3 | 4:03 |
| Wall balls | 4:26 | Heerenveen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 40:35 | Rotterdam 2026 · best of 3 | 45:36 |
| Roxzone | 6:05 | Rotterdam 2026 · best of 3 | 7:11 |
Each station's best across Isabel's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Niek Smulders2 races
- Joep Erren1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:03.
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- Every session written for your weak station, not a generic plan
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