GER Isabel Heinz
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Isabel Heinz, Theresa Nowackwhole field → | Doubles Women · team 30-34 | 1:02:43 | 8th of 1,6553rd of 366 aged 30-34 | 32:55 | 25:06 | 4:47 | View results | See splits Hide splitsSkiErg4:07fastest 1%Sled push1:42fastest 8%Sled pull3:31fastest 9%Burpee broad jump2:51fastest 2%Row4:42fastest 3%Farmers carry1:28fastest 4%Sandbag lunges3:02fastest 10%Wall balls3:43fastest 9%Runs (8 km)32:55fastest 1%Roxzone4:47fastest 1%Run 15:06fastest 1%Run 23:40fastest 1%Run 33:59fastest 1%Run 43:52fastest 1%Run 54:01fastest 1%Run 63:57fastest 1%Run 74:00fastest 1%Run 84:23fastest 1%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Isabel Heinz, Theresa Nowackwhole field → | Pro Doubles Women · team 30-34 | 1:08:03 | 18th of 1456th of 41 aged 30-34 | 35:24 | 27:44 | 5:00 | View results | See splits Hide splitsSkiErg4:22fastest 39%Sled push2:32fastest 9%Sled pull4:03fastest 23%Burpee broad jump3:09fastest 41%Row4:47faster than 48%Farmers carry1:28fastest 3%Sandbag lunges3:26fastest 30%Wall balls3:57fastest 48%Runs (8 km)35:24fastest 12%Roxzone5:00fastest 10%Run 13:41fastest 18%Run 24:14fastest 13%Run 34:11fastest 5%Run 44:35fastest 18%Run 54:32fastest 12%Run 64:51fastest 24%Run 74:37fastest 14%Run 84:46fastest 13%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Nic Höhne, Isabel Heinzwhole field → | Doubles Mixed · team U29 | 1:25:27 | 451st of 726149th of 235 aged U29 | 50:36 | 29:06 | 5:51 | View results | See splits Hide splitsSkiErg4:06fastest 37%Sled push2:16faster than 16%Sled pull3:52faster than 44%Burpee broad jump3:08fastest 33%Row4:52faster than 23%Farmers carry1:50faster than 24%Sandbag lunges3:56faster than 40%Wall balls5:06faster than 13%Runs (8 km)50:36faster than 36%Roxzone5:51fastest 46%Run 14:25faster than 34%Run 26:01faster than 43%Run 36:00fastest 45%Run 46:36faster than 33%Run 56:12fastest 48%Run 66:37faster than 31%Run 77:22faster than 17%Run 87:26faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Theresa Nowack2 races
- Nic Höhne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
