GBR Isabel Downham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:48 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Abbie Copping, Isabel Downhamwhole field → | Doubles Women · team U29 | 1:24:48 | 269th of 486119th of 209 aged U29 | 51:12 | 26:56 | 6:45 | View results | See splits Hide splitsSkiErg4:25fastest 40%Sled push1:22fastest 14%Sled pull3:36fastest 31%Burpee broad jump3:49fastest 37%Row5:13faster than 26%Farmers carry1:48faster than 35%Sandbag lunges3:00fastest 19%Wall balls3:43fastest 26%Runs (8 km)51:12faster than 32%Roxzone6:45faster than 32%Run 14:10fastest 44%Run 26:03faster than 44%Run 36:48faster than 22%Run 46:42faster than 30%Run 56:53faster than 27%Run 66:44faster than 30%Run 76:55faster than 25%Run 87:01faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Abbie Copping1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 486 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Women finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
