GBR Erin Small
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:48 at Cardiff 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Joshua McMahon, Erin Smallwhat the whole field did → | Doubles Mixed · team 16-24 | 1:37:48 | 2075th of 2,365249th of 290 aged 16-24 | 53:52 | 38:57 | 4:59† | View results | See splits Hide splitsSkiErg4:30faster than 33%Sled push3:11faster than 5%Sled pull4:42faster than 10%Burpee broad jump6:45faster than 2%Row5:18faster than 13%Farmers carry2:24faster than 40%Sandbag lunges5:09faster than 12%Wall balls6:58faster than 7%Runs (8 km)53:52faster than 18%Roxzone4:59Run 16:44faster than 17%Run 26:42faster than 10%Run 36:27faster than 21%Run 46:37faster than 19%Run 56:49faster than 17%Run 67:04faster than 17%Run 76:13faster than 21%Run 87:19faster than 27%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Erin Small, Joshua McMahonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:39:12 | 1097th of 1,199107th of 118 aged 16-24 | 55:14 | 36:29 | 7:33 | View results | See splits Hide splitsSkiErg4:25faster than 26%Sled push2:50faster than 4%Sled pull4:27faster than 8%Burpee broad jump4:56faster than 10%Row5:14faster than 12%Farmers carry1:51faster than 21%Sandbag lunges5:40faster than 6%Wall balls7:06faster than 3%Runs (8 km)55:14faster than 12%Roxzone7:33faster than 14%Run 14:57faster than 25%Run 27:08faster than 9%Run 37:24faster than 11%Run 47:09faster than 14%Run 57:25faster than 11%Run 67:25faster than 9%Run 77:39faster than 8%Run 86:11faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 2:50 | Warsaw 2026 · best of 2 | 2:11 |
| Sled pull | 4:27 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:56 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 5:14 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:09 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 6:58 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 53:52 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 7:33 | Warsaw 2026 | 7:11 |
Each station's best across Erin's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joshua McMahon2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:49 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
