AUS Isabel Crisp
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
925th of 2,043 Open Women (faster than 54%). Against the 61 who finished around 1:30:01: most time gained on the eight runs (1:09), most lost on sandbag lunges (1:07). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:34 | faster than 67% |
| SkiErg: | 5:06 | 5:05 | faster than 49% |
| Run 2: | 4:44 | 4:58 | faster than 63% |
| Sled push: | 1:47 | 2:25 | faster than 95% |
| Run 3: | 4:49 | 5:11 | faster than 69% |
| Sled pull: | 5:27 | 5:06 | faster than 40% |
| Run 4: | 4:56 | 5:16 | faster than 65% |
| Burpee broad jump: | 6:30 | 6:55 | faster than 58% |
| Run 5: | 5:10 | 5:26 | faster than 61% |
| Row: | 5:24 | 5:19 | faster than 43% |
| Run 6: | 5:02 | 5:20 | faster than 63% |
| Farmers carry: | 1:37 | 2:04 | faster than 90% |
| Run 7: | 5:12 | 5:19 | faster than 54% |
| Sandbag lunges: | 6:10 | 5:13 | faster than 29% |
| Run 8: | 7:36 | 7:36 | faster than 50% |
| Wall balls: | 7:02 | 6:23 | faster than 38% |
| Roxzone: | 9:26 | 9:16 | faster than 46% |
| Runs (8 km) | 41:41 | 43:49 | faster than 61% |
| Stations (8) | 39:03 | ||
| Finish | 1:30:06 | 1:32:18 | 925th of 2,043 · faster than 54% |
8th of 291 Relay Women (faster than 97%).
| Part | Time | Typical here | vs 291 Relay Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:38 | faster than 94% |
| SkiErg: | 4:16 | 5:20 | faster than 98% |
| Run 2: | 3:48 | 5:16 | faster than 97% |
| Sled push: | 2:26 | 2:10 | faster than 28% |
| Run 3: | 4:20 | 5:19 | faster than 90% |
| Sled pull: | 3:27 | 4:56 | faster than 94% |
| Run 4: | 3:55 | 5:15 | faster than 96% |
| Burpee broad jump: | 3:10 | 6:23 | faster than 99% |
| Run 5: | 3:49 | 5:17 | faster than 96% |
| Row: | 4:29 | 5:06 | faster than 95% |
| Run 6: | 4:37 | 5:26 | faster than 83% |
| Farmers carry: | — | 1:58 | |
| Run 7: | 4:10 | 5:13 | faster than 92% |
| Sandbag lunges: | 3:42 | 5:02 | faster than 88% |
| Run 8: | 5:28 | 7:22 | faster than 95% |
| Wall balls: | 3:15 | 5:12 | faster than 98% |
| Roxzone: | 6:25 | 8:45 | faster than 97% |
| Runs (8 km) | 33:34 | 44:18 | faster than 96% |
| Stations (8) | — | ||
| Finish | 1:06:12 | 1:29:31 | 8th of 291 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Brodie Miller1 race
- Emily Wicks1 race
- Piper Lovett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Isabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Isabel: faster than |
|---|---|
| Ski | 50% |
| Push | 95% |
| Pull | 40% |
| BBJ | 58% |
| Row | 43% |
| Carry | 91% |
| Lunges | 29% |
| Wall balls | 39% |
| Roxzone | 46% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabel beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Sandbag lunges (0:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabel: 41:44 running, 39:03 at the stations and 9:26 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Isabel | Typical Open Women |
|---|---|---|
| Run 1 | 4:15 | 4:34 |
| SkiErg | 5:06 | 5:05 |
| Run 2 | 4:44 | 4:58 |
| Sled push | 1:47 | 2:25 |
| Run 3 | 4:49 | 5:11 |
| Sled pull | 5:27 | 5:06 |
| Run 4 | 4:56 | 5:16 |
| Burpee broad jump | 6:30 | 6:55 |
| Run 5 | 5:10 | 5:26 |
| Row | 5:24 | 5:19 |
| Run 6 | 5:02 | 5:20 |
| Farmers carry | 1:37 | 2:04 |
| Run 7 | 5:12 | 5:19 |
| Sandbag lunges | 6:10 | 5:13 |
| Run 8 | 7:36 | 7:36 |
| Wall balls | 7:02 | 6:23 |
| Roxzone | 9:26 | 9:16 |
| Finish | 1:30:06 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
