USA Isabeau Witkowski
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:36:15 (Salt Lake City 2026) · Doubles Women 1:35:16 (Salt Lake City 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Dixon Blonquist, isabeau witkowskiwhat the whole field did → | Doubles Mixed · team 16-24 | 1:36:15 | 1191st of 1,759131st of 210 aged 16-24 | 52:37 | 33:53 | 9:49 | View results | See splits Hide splitsSkiErg4:45faster than 27%Sled push2:12faster than 29%Sled pull4:32faster than 28%Burpee broad jump4:54faster than 17%Row4:56fastest 49%Farmers carry2:24faster than 4%Sandbag lunges4:23faster than 40%Wall balls5:47faster than 26%Runs (8 km)52:37faster than 32%Roxzone9:49faster than 47%Run 14:14faster than 19%Run 26:39faster than 28%Run 36:49faster than 32%Run 46:52faster than 32%Run 57:02faster than 33%Run 66:56faster than 32%Run 76:57faster than 33%Run 87:12faster than 33%Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Isabeau Witkowski, Megan Jensonwhat the whole field did → | Doubles Women · team 25-29 | 1:35:16 | 919th of 1,633164th of 297 aged 25-29 | 53:12 | 32:19 | 9:50 | View results | See splits Hide splitsSkiErg5:09faster than 33%Sled push1:33fastest 33%Sled pull4:20faster than 45%Burpee broad jump5:14faster than 27%Row5:20faster than 48%Farmers carry1:58faster than 37%Sandbag lunges4:32faster than 24%Wall balls4:13fastest 32%Runs (8 km)53:12faster than 41%Roxzone9:50fastest 42%Run 14:20faster than 25%Run 27:05faster than 27%Run 37:09faster than 33%Run 47:00faster than 40%Run 57:02faster than 44%Run 66:57faster than 45%Run 76:54faster than 46%Run 86:49fastest 50%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Dixon Blonquist, isabeau witkowskiwhat the whole field did → | Doubles Mixed · team 16-24 | 1:46:16 | 1827th of 2,141133rd of 150 aged 16-24 | 58:12 | 39:06 | 9:02 | View results | See splits Hide splitsSkiErg5:02faster than 12%Sled push2:16fastest 29%Sled pull5:10faster than 15%Burpee broad jump5:40faster than 5%Row5:37faster than 9%Farmers carry2:29faster than 2%Sandbag lunges4:47faster than 25%Wall balls8:05faster than 4%Runs (8 km)58:12faster than 17%Roxzone9:02faster than 33%Run 14:31faster than 21%Run 27:01faster than 17%Run 37:24faster than 18%Run 47:27faster than 18%Run 57:52faster than 16%Run 67:43faster than 17%Run 77:56faster than 16%Run 88:20faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Isabeau has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Salt Lake City 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 4:32 | Salt Lake City 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:54 | Salt Lake City 2026 · best of 2 | 3:35 |
| Row | 4:56 | Salt Lake City 2026 · best of 2 | 4:47 |
| Farmers carry | 2:24 | Salt Lake City 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:23 | Salt Lake City 2026 · best of 2 | 4:03 |
| Wall balls | 5:47 | Salt Lake City 2026 · best of 2 | 4:34 |
| Runs (8 km) | 52:37 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 9:02 | Las Vegas 2026 · best of 2 | 7:11 |
Each station's best across Isabeau's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dixon Blonquist2 races
- Megan Jenson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabeau against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Doubles Mixed finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
