Isaac Laurence
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:30 (Sydney 2026) · Doubles Mixed 1:37:11 (Brisbane 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 16-24 | 1:52:30 | 2986th of 3,324 | 45:03 | 56:52 | 10:39 | splitsSkiErg4:36Sled push4:24Sled pull7:31Burpee broad jump10:59Row5:01Farmers carry4:55Sandbag lunges9:37Wall balls9:49Run 14:52Run 25:10Run 35:18Run 45:10Run 55:45Run 65:44Run 75:32Run 87:34Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Ricci Butler Raleigh, Isaac Laurencewhat the whole field did → | Doubles Mixed · team 16-24 | 1:37:11 | 1431st of 1,664 | 49:55 | 34:15 | 13:07 | splitsSkiErg4:21Sled push3:16Sled pull5:29Burpee broad jump3:56Row4:49Farmers carry2:11Sandbag lunges5:39Wall balls4:34Run 15:23Run 26:19Run 36:58Run 46:38Run 56:28Run 66:14Run 76:02Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:16 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.