AUS Isaac Hooper
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,084th of 3,324 Open Men (faster than 67%). Against the 99 who finished around 1:19:59: most time gained on the eight runs (2:41), most lost on wall balls (0:54). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:03 | faster than 61% |
| SkiErg: | 4:22 | 4:26 | faster than 59% |
| Run 2: | 3:58 | 4:23 | faster than 75% |
| Sled push: | 2:45 | 2:37 | faster than 41% |
| Run 3: | 4:10 | 4:42 | faster than 77% |
| Sled pull: | 4:26 | 4:26 | faster than 50% |
| Run 4: | 4:09 | 4:44 | faster than 79% |
| Burpee broad jump: | 5:36 | 5:43 | faster than 52% |
| Run 5: | 4:18 | 4:55 | faster than 79% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 4:04 | 4:49 | faster than 84% |
| Farmers carry: | 2:07 | 2:05 | faster than 47% |
| Run 7: | 4:19 | 4:49 | faster than 73% |
| Sandbag lunges: | 5:53 | 5:35 | faster than 42% |
| Run 8: | 6:10 | 7:00 | faster than 73% |
| Wall balls: | 7:04 | 7:02 | faster than 49% |
| Roxzone: | 7:16 | 8:40 | faster than 81% |
| Runs (8 km) | 34:55 | 39:34 | faster than 78% |
| Stations (8) | 36:50 | ||
| Finish | 1:18:58 | 1:25:32 | 1084th of 3,324 · faster than 67% |
344th of 1,124 Doubles Men (faster than 69%). Against the 33 who finished around 1:07:42: most time gained on the eight runs (1:03), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 78% |
| SkiErg: | 3:55 | 3:55 | faster than 52% |
| Run 2: | 4:22 | 4:46 | faster than 70% |
| Sled push: | 1:46 | 1:42 | faster than 41% |
| Run 3: | 4:34 | 5:12 | faster than 78% |
| Sled pull: | 3:10 | 3:10 | faster than 50% |
| Run 4: | 4:34 | 5:14 | faster than 76% |
| Burpee broad jump: | 2:57 | 3:03 | faster than 56% |
| Run 5: | 4:46 | 5:17 | faster than 72% |
| Row: | 4:28 | 4:22 | faster than 39% |
| Run 6: | 4:40 | 5:11 | faster than 72% |
| Farmers carry: | 1:37 | 1:37 | faster than 50% |
| Run 7: | 4:47 | 5:11 | faster than 68% |
| Sandbag lunges: | 3:44 | 3:20 | faster than 30% |
| Run 8: | 4:37 | 5:10 | faster than 73% |
| Wall balls: | 4:21 | 4:21 | faster than 50% |
| Roxzone: | 5:53 | 6:55 | faster than 75% |
| Runs (8 km) | 36:03 | 40:18 | faster than 74% |
| Stations (8) | 25:58 | ||
| Finish | 1:07:50 | 1:12:55 | 344th of 1,124 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jed Pay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Isaac: faster than |
|---|---|
| Ski | 59% |
| Push | 41% |
| Pull | 50% |
| BBJ | 52% |
| Row | 64% |
| Carry | 47% |
| Lunges | 42% |
| Wall balls | 50% |
| Roxzone | 81% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isaac beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isaac's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Sandbag lunges (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaac: 35:00 running, 36:50 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Isaac | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 4:03 |
| SkiErg | 4:22 | 4:26 |
| Run 2 | 3:58 | 4:23 |
| Sled push | 2:45 | 2:37 |
| Run 3 | 4:10 | 4:42 |
| Sled pull | 4:26 | 4:26 |
| Run 4 | 4:09 | 4:44 |
| Burpee broad jump | 5:36 | 5:43 |
| Run 5 | 4:18 | 4:55 |
| Row | 4:37 | 4:45 |
| Run 6 | 4:04 | 4:49 |
| Farmers carry | 2:07 | 2:05 |
| Run 7 | 4:19 | 4:49 |
| Sandbag lunges | 5:53 | 5:35 |
| Run 8 | 6:10 | 7:00 |
| Wall balls | 7:04 | 7:02 |
| Roxzone | 7:16 | 8:40 |
| Finish | 1:18:58 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
