GBR Isaac Diver-Hall
2 HYROX races over 1 season. Best Open Men time: 1:15:53 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isaac Diver-Hall at each race, oldest on the left; lower is faster.The best was 1:15:53 at Berlin (May 2026); Isaac Diver-Hall was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:18:35 |
| Berlin | May 2026 | Open Men | 1:15:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
941st of 4,143 Open Men (faster than 77%). Against the 127 who finished around 1:16:44: most time gained on the eight runs (1:57), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:29 | faster than 80% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 3:18 | 3:48 | faster than 84% |
| Sled push: | 3:02 | 3:20 | faster than 68% |
| Run 3: | 3:40 | 4:02 | faster than 74% |
| Sled pull: | 4:13 | 4:20 | faster than 55% |
| Run 4: | 3:36 | 4:03 | faster than 78% |
| Burpee broad jump: | 5:31 | 5:39 | faster than 53% |
| Run 5: | 3:34 | 4:11 | faster than 83% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 3:28 | 4:07 | faster than 86% |
| Farmers carry: | 1:58 | 2:16 | faster than 75% |
| Run 7: | 3:24 | 4:10 | faster than 90% |
| Sandbag lunges: | 5:37 | 5:20 | faster than 42% |
| Run 8: | 4:56 | 6:06 | faster than 88% |
| Wall balls: | 5:39 | 7:00 | faster than 75% |
| Roxzone: | 12:10 | 13:57 | faster than 77% |
| Runs (8 km) | 28:59 | 34:04 | faster than 85% |
| Stations (8) | 34:50 | ||
| Finish | 1:15:53 | 1:26:03 | 941st of 4,143 · faster than 77% |
869th of 2,650 Open Men (faster than 67%). Against the 79 who finished around 1:19:12: most time gained on burpee broad jump (0:18), most lost on sled push (0:22). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:42 | faster than 65% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:24 | 4:34 | faster than 60% |
| Sled push: | 3:09 | 2:56 | faster than 38% |
| Run 3: | 4:54 | 4:52 | faster than 48% |
| Sled pull: | 3:56 | 4:24 | faster than 68% |
| Run 4: | 4:51 | 4:52 | faster than 50% |
| Burpee broad jump: | 4:39 | 5:35 | faster than 73% |
| Run 5: | 4:56 | 5:03 | faster than 55% |
| Row: | 4:39 | 4:48 | faster than 66% |
| Run 6: | 4:26 | 4:54 | faster than 74% |
| Farmers carry: | 1:50 | 2:13 | faster than 81% |
| Run 7: | 4:24 | 4:54 | faster than 76% |
| Sandbag lunges: | 5:12 | 5:16 | faster than 51% |
| Run 8: | 6:47 | 6:55 | faster than 54% |
| Wall balls: | 6:34 | 7:24 | faster than 64% |
| Roxzone: | 5:06 | 5:53 | faster than 71% |
| Runs (8 km) | 39:06 | 41:06 | faster than 62% |
| Stations (8) | 34:28 | ||
| Finish | 1:18:35 | 1:25:09 | 869th of 2,650 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Isaac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:39 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:25 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:39 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:59 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 5:06 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Isaac's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Lunges (faster than 43%).
See the numbers
| Part | Isaac: faster than |
|---|---|
| Ski | 65% |
| Push | 68% |
| Pull | 56% |
| BBJ | 54% |
| Row | 90% |
| Carry | 75% |
| Lunges | 43% |
| Wall balls | 76% |
| Roxzone | 77% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isaac beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sandbag lunges (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isaac's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: Sandbag lunges (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaac: 29:02 running, 34:51 at the stations and 12:10 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Isaac | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:29 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 3:18 | 3:48 |
| Sled push | 3:02 | 3:20 |
| Run 3 | 3:40 | 4:02 |
| Sled pull | 4:13 | 4:20 |
| Run 4 | 3:36 | 4:03 |
| Burpee broad jump | 5:31 | 5:39 |
| Run 5 | 3:34 | 4:11 |
| Row | 4:25 | 4:49 |
| Run 6 | 3:28 | 4:07 |
| Farmers carry | 1:58 | 2:16 |
| Run 7 | 3:24 | 4:10 |
| Sandbag lunges | 5:37 | 5:20 |
| Run 8 | 4:56 | 6:06 |
| Wall balls | 5:39 | 7:00 |
| Roxzone | 12:10 | 13:57 |
| Finish | 1:15:53 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
