SWE Isa Holm
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:32 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Anna Peny Friberg, Isa Holmwhole field → | Doubles Women · team 40-44 | 1:39:32 | 898th of 1,058103rd of 122 aged 40-44 | 55:40 | 35:05 | 8:50 | View results | See splits Hide splitsSkiErg5:32faster than 2%Sled push1:58faster than 38%Sled pull4:46faster than 13%Burpee broad jump4:51faster than 21%Row5:37faster than 8%Farmers carry2:16faster than 7%Sandbag lunges4:48faster than 8%Wall balls5:17faster than 12%Runs (8 km)55:40faster than 17%Roxzone8:50faster than 21%Run 110:16faster than 11%Run 25:58faster than 24%Run 36:21faster than 19%Run 46:24faster than 19%Run 56:38faster than 18%Run 66:39faster than 16%Run 76:35faster than 17%Run 86:53faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anna Peny Friberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
