NED Isa Bakema
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:30:59 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isa Bakema at each race, oldest on the left; lower is faster.The best was 1:30:59 at Heerenveen (May 2026); Isa Bakema was 13:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Doubles Women | 1:30:59 |
| Maastricht | Sep 2026 | Doubles Women | 1:44:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,159th of 1,366 Doubles Women (faster than 15%). Against the 41 who finished around 1:44:11: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:58). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:40 | faster than 7% |
| SkiErg: | 5:15 | 4:42 | faster than 5% |
| Run 2: | 7:10 | 6:00 | faster than 12% |
| Sled push: | 1:42 | 1:50 | faster than 71% |
| Run 3: | 7:15 | 6:17 | faster than 17% |
| Sled pull: | 4:39 | 4:08 | faster than 22% |
| Run 4: | 7:32 | 6:23 | faster than 14% |
| Burpee broad jump: | 5:26 | 4:45 | faster than 31% |
| Run 5: | 7:42 | 6:28 | faster than 14% |
| Row: | 5:34 | 5:14 | faster than 21% |
| Run 6: | 7:39 | 6:27 | faster than 14% |
| Farmers carry: | 1:52 | 1:55 | faster than 58% |
| Run 7: | 7:33 | 6:26 | faster than 16% |
| Sandbag lunges: | 4:23 | 3:50 | faster than 25% |
| Run 8: | 8:17 | 6:48 | faster than 16% |
| Wall balls: | 5:31 | 4:24 | faster than 15% |
| Roxzone: | 11:06 | 8:30 | faster than 12% |
| Runs (8 km) | 58:40 | 49:39 | faster than 14% |
| Stations (8) | 34:22 | ||
| Finish | 1:44:03 | 1:29:13 | 1159th of 1,366 · faster than 15% |
1,002nd of 1,497 Doubles Women (faster than 33%). Against the 47 who finished around 1:30:23: most time gained on sandbag lunges (0:37), most lost on the eight runs (2:12). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:34 | faster than 73% |
| SkiErg: | 4:43 | 4:37 | faster than 38% |
| Run 2: | 6:06 | 5:41 | faster than 29% |
| Sled push: | 1:23 | 1:42 | faster than 93% |
| Run 3: | 6:11 | 5:52 | faster than 35% |
| Sled pull: | 3:36 | 3:40 | faster than 54% |
| Run 4: | 6:23 | 5:56 | faster than 30% |
| Burpee broad jump: | 4:48 | 4:28 | faster than 39% |
| Run 5: | 6:23 | 6:03 | faster than 35% |
| Row: | 5:18 | 5:06 | faster than 32% |
| Run 6: | 6:32 | 5:57 | faster than 25% |
| Farmers carry: | 2:07 | 1:50 | faster than 15% |
| Run 7: | 7:31 | 5:59 | faster than 9% |
| Sandbag lunges: | 3:13 | 3:38 | faster than 75% |
| Run 8: | 8:06 | 6:23 | faster than 10% |
| Wall balls: | 4:55 | 4:16 | faster than 21% |
| Roxzone: | 8:45 | 8:29 | faster than 44% |
| Runs (8 km) | 52:15 | 47:37 | faster than 24% |
| Stations (8) | 30:03 | ||
| Finish | 1:30:59 | 1:25:44 | 1002nd of 1,497 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Isa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Heerenveen 2026 · best of 2 | 4:49 |
| Sled push | 1:23 | Heerenveen 2026 · best of 2 | 1:52 |
| Sled pull | 3:36 | Heerenveen 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:48 | Heerenveen 2026 · best of 2 | 4:18 |
| Row | 5:18 | Heerenveen 2026 · best of 2 | 5:13 |
| Farmers carry | 1:52 | Maastricht 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:55 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:15 | Heerenveen 2026 · best of 2 | 49:17 |
| Roxzone | 8:45 | Heerenveen 2026 · best of 2 | 7:46 |
How to read
Each station's best across Isa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lysanne Melany Wijchers1 race
- Naomi Oldenburger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
This chart shows where Isa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Isa: faster than |
|---|---|
| Ski | 38% |
| Push | 94% |
| Pull | 55% |
| BBJ | 39% |
| Row | 33% |
| Carry | 16% |
| Lunges | 76% |
| Wall balls | 22% |
| Roxzone | 44% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isa beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isa's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:25 faster); weakest: Runs (8 km) (4:38 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isa: 52:17 running, 30:04 at the stations and 8:45 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:23).Below, Typical Doubles Women: 47:25 running, 29:17 at the stations and 8:29 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:42).
See the numbers
| Part | Isa | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:06 | 5:34 |
| SkiErg | 4:43 | 4:37 |
| Run 2 | 6:06 | 5:41 |
| Sled push | 1:23 | 1:42 |
| Run 3 | 6:11 | 5:52 |
| Sled pull | 3:36 | 3:40 |
| Run 4 | 6:23 | 5:56 |
| Burpee broad jump | 4:48 | 4:28 |
| Run 5 | 6:23 | 6:03 |
| Row | 5:18 | 5:06 |
| Run 6 | 6:32 | 5:57 |
| Farmers carry | 2:07 | 1:50 |
| Run 7 | 7:31 | 5:59 |
| Sandbag lunges | 3:13 | 3:38 |
| Run 8 | 8:06 | 6:23 |
| Wall balls | 4:55 | 4:16 |
| Roxzone | 8:45 | 8:29 |
| Finish | 1:30:59 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:39 against the typical Doubles Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
