Athlete · Doubles Men · team 35-39 ·

CAN

Irvin Chow

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:15 at Toronto 2025.

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Doubles Men time1:32:15Toronto 2025

Doubles Men place798thof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Irvin Chow, Jon Buckleywhole field →	Doubles Men · team 35-39	1:32:15	798th of 1,038143rd of 183 aged 35-39	53:02	29:27	9:51	View results	See splits Hide splits SkiErg4:17fastest 50%Sled push1:36fastest 30%Sled pull3:39faster than 40%Burpee broad jump4:12faster than 17%Row4:52faster than 33%Farmers carry2:15faster than 3%Sandbag lunges3:13fastest 36%Wall balls5:23faster than 27%Runs (8 km)53:02faster than 24%Roxzone9:51faster than 10%Run 15:24faster than 22%Run 26:16faster than 25%Run 36:29faster than 33%Run 46:36faster than 32%Run 57:46faster than 15%Run 67:10faster than 19%Run 77:02faster than 23%Run 86:23faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jon Buckley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Irvinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 70%

Sled pull faster than 40%

Burpee broad jump faster than 17%

Row faster than 33%

Farmers carry faster than 3%

Sandbag lunges faster than 65%

Wall balls faster than 27%

Roxzone faster than 11%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:10 faster

Sled pull 0:12 slower

Burpee broad jump 0:56 slower

Row 0:11 slower

Farmers carry 0:36 slower

Sandbag lunges 0:17 faster

Wall balls 0:42 slower

Roxzone 3:05 slower

Runs (8 km) 5:53 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irvin against the typical Doubles Men finisher

Irvin1:32:15

5:244:176:161:366:293:396:364:127:464:527:102:157:023:136:235:239:51

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:05 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up