CRO Irma Stermole
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:59 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Irma Stermole, Filip Sedlarwhole field → | Doubles Mixed · team U29 | 1:42:59 | 701st of 768229th of 248 aged U29 | 52:47 | 38:25 | 11:50 | View results | See splits Hide splitsSkiErg4:48faster than 9%Sled push3:22faster than 6%Sled pull5:26faster than 23%Burpee broad jump6:14faster than 3%Row5:18faster than 13%Farmers carry2:13faster than 11%Sandbag lunges6:14faster than 3%Wall balls4:50faster than 28%Runs (8 km)52:47faster than 15%Roxzone11:50faster than 5%Run 18:09faster than 3%Run 26:28faster than 12%Run 36:26faster than 16%Run 46:33faster than 16%Run 56:17faster than 25%Run 66:13faster than 24%Run 76:47faster than 14%Run 85:57faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Filip Sedlar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:00 against the typical Doubles Mixed finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
