PHI Irish Chriza May Abulencia
2 HYROX results over 2 seasons. Best Open Women time 1:53:17 at Bangkok 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Women · 30-34 | 1:53:17 | 763rd of 1,456 | 51:59 | 50:31 | 10:51 | splitsSkiErg6:07Sled push3:08Sled pull7:48Burpee broad jump8:21Row6:24Farmers carry3:14Sandbag lunges7:14Wall balls8:15Run 17:32Run 25:58Run 36:26Run 46:17Run 55:51Run 65:59Run 76:07Run 87:52Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 30-34 | 2:27:04 | 937th of 994 | 1:16:29* | 56:33* | 14:05 | splitsSkiErg6:19Sled push4:06Sled pull8:36Burpee broad jump10:20Row5:59Farmers carry2:40Sandbag lunges9:44Wall balls8:49Run 14:56Run 29:35Run 39:39Run 49:38Run 59:40Run 69:21Run 710:08Run 813:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irish against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:12 against the typical Open Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:53:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
