NED Iris Wientjes
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Iris Wientjes, Fleur van den Bergwhole field → | Pro Doubles Women · team 25-29 | 1:34:17 | 201st of 23158th of 65 aged 25-29 | 51:57 | 34:06 | 8:18 | View results | See splits Hide splitsSkiErg4:39faster than 17%Sled push2:37faster than 30%Sled pull3:56faster than 45%Burpee broad jump5:40faster than 3%Row5:18faster than 12%Farmers carry2:01faster than 31%Sandbag lunges5:05faster than 13%Wall balls4:50faster than 23%Runs (8 km)51:57faster than 11%Roxzone8:18faster than 30%Run 16:14faster than 5%Run 26:18faster than 12%Run 36:33faster than 12%Run 46:38faster than 9%Run 56:33faster than 12%Run 66:19faster than 12%Run 76:37faster than 12%Run 86:48faster than 16%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Aniek Ronner, Iris Wientjeswhole field → | Doubles Women · team 25-29 | 1:23:40 | 789th of 2,052253rd of 586 aged 25-29 | 49:46 | 27:33 | 6:27 | View results | See splits Hide splitsSkiErg4:49fastest 33%Sled push1:47faster than 34%Sled pull3:18fastest 18%Burpee broad jump3:46fastest 25%Row4:59fastest 28%Farmers carry1:45fastest 35%Sandbag lunges3:13fastest 20%Wall balls3:56fastest 25%Runs (8 km)49:46faster than 45%Roxzone6:27fastest 25%Run 16:15faster than 38%Run 25:49faster than 38%Run 36:08faster than 39%Run 46:02faster than 49%Run 56:15faster than 42%Run 66:08faster than 46%Run 76:14faster than 44%Run 86:59faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aniek Ronner1 race
- Fleur van den Berg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 231 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:01 against the typical Pro Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
