NED Iris Vermeulen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:20 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Michelle Van Der Eem, Iris Vermeulenwhole field → | Doubles Women · team U29 | 1:55:20 | 838th of 858399th of 403 aged U29 | 1:00:09 | 41:48 | 13:28 | View results | See splits Hide splitsSkiErg5:07faster than 5%Sled push2:03faster than 9%Sled pull5:26faster than 2%Burpee broad jump6:48faster than 5%Row5:33faster than 18%Farmers carry2:26faster than 2%Sandbag lunges8:06Wall balls6:19Runs (8 km)1:00:09faster than 7%Roxzone13:28faster than 5%Run 16:21faster than 9%Run 27:14faster than 4%Run 37:24faster than 7%Run 47:45faster than 5%Run 57:37faster than 10%Run 67:56faster than 5%Run 77:18faster than 14%Run 88:38faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Van Der Eem1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:24 against the typical Doubles Women finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
