NED Iris van Gestel
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:54 (Utrecht 2025) · Doubles Women 1:21:55 (Maastricht Feb 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 25-29 | 1:39:54 | 505th of 872 | 55:24 | 37:41 | 6:53 | splitsSkiErg4:48Sled push2:58Sled pull4:28Burpee broad jump6:25Row5:20Farmers carry3:31Sandbag lunges4:48Wall balls5:23Run 15:16Run 26:25Run 36:51Run 47:07Run 58:14Run 67:36Run 77:35Run 86:23Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Iris Van Gestel, Teun Verheijenwhat the whole field did → | Doubles Women · team 25-29 | 1:27:13 | 555th of 1,069 | 52:27 | 26:23 | 8:26 | splitsSkiErg4:09Sled push1:35Sled pull3:19Burpee broad jump3:53Row4:39Farmers carry1:35Sandbag lunges3:09Wall balls4:04Run 15:48Run 26:01Run 36:12Run 46:50Run 56:25Run 66:44Run 76:47Run 87:43Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Teun Verheijen, Iris Van Gestelwhat the whole field did → | Doubles Women | 1:21:55 | top 46% 303/665 | 43:24* | 23:56* | 7:30 | splitsSkiErg4:22Sled push1:19Sled pull2:47Burpee broad jump3:27Row4:39Farmers carry1:38Sandbag lunges2:25Wall balls3:19Run 17:32Run 25:42Run 35:29Run 45:50Run 5—Run 65:59Run 76:15Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:12 against the typical Open Women finisher at Utrecht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:39:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
