NED Iris Tijman Op Smeijers
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:45 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Iris Tijman Op Smeijers, Michelle Hauserwhole field → | Doubles Women · team 30-34 | 1:27:52 | 566th of 1,124111th of 183 aged 30-34 | 51:17 | 30:33 | 6:06 | View results | See splits Hide splitsSkiErg5:04faster than 11%Sled push2:15faster than 20%Sled pull4:17faster than 27%Burpee broad jump4:05fastest 39%Row4:58fastest 39%Farmers carry1:54fastest 36%Sandbag lunges3:23fastest 41%Wall balls4:37faster than 33%Runs (8 km)51:17fastest 49%Roxzone6:06faster than 44%Run 16:14faster than 37%Run 25:58fastest 33%Run 36:22fastest 37%Run 46:32fastest 43%Run 56:35fastest 39%Run 67:54faster than 15%Run 76:33fastest 43%Run 85:13fastest 43%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Nicole Russchen, Iris Tijman Op Smeijerswhole field → | Doubles Women · team 30-39 | 1:25:45 | 552nd of 1,149207th of 441 aged 30-39 | 50:10 | 28:56 | 6:44 | View results | See splits Hide splitsSkiErg4:51faster than 18%Sled push1:43faster than 39%Sled pull4:41faster than 18%Burpee broad jump4:05fastest 43%Row4:47fastest 21%Farmers carry1:31fastest 11%Sandbag lunges3:26fastest 49%Wall balls3:52faster than 49%Runs (8 km)50:10fastest 49%Roxzone6:44fastest 44%Run 16:42faster than 32%Run 26:17faster than 31%Run 36:11faster than 48%Run 46:15faster than 48%Run 56:15fastest 43%Run 66:06fastest 42%Run 75:58fastest 35%Run 86:29fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Iris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 4:17 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:05 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:47 | Rotterdam 2025 · best of 2 | 5:12 |
| Farmers carry | 1:31 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:23 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 3:52 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:10 | Rotterdam 2025 · best of 2 | 49:12 |
| Roxzone | 6:06 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Iris's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michelle Hauser1 race
- Nicole Russchen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Doubles Women finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
