NED Iris Groothedde
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:16:46 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Julia Groothedde, Iris Grootheddewhat the whole field did → | Pro Doubles Women · team 25-29 | 1:16:46 | top 42% 96/23133rd of 65 aged 25-29 | 39:29 | 29:52 | 7:28 | View results | See splits Hide splitsSkiErg4:34faster than 25%Sled push2:07fastest 13%Sled pull3:48fastest 49%Burpee broad jump3:55faster than 39%Row5:03faster than 26%Farmers carry1:48fastest 34%Sandbag lunges4:08faster than 42%Wall balls4:29faster than 32%Runs (8 km)39:29fastest 37%Roxzone7:28faster than 46%Run 14:36fastest 42%Run 24:45fastest 40%Run 35:03fastest 40%Run 44:53fastest 35%Run 55:00fastest 36%Run 64:57fastest 37%Run 74:55fastest 35%Run 85:23fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Groothedde1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 231 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Pro Doubles Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
