Iris Corpuz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:56:04 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Iris Corpuz, Tyrone Lammawinwhole field → | Doubles Mixed · team 35-39 | 2:56:04 | 589th of 589119th of 119 aged 35-39 | 1:47:31 | 45:21 | 23:12† | View results | See splits Hide splitsSkiErg5:00faster than 17%Sled push3:29faster than 20%Sled pull6:57faster than 8%Burpee broad jump6:28faster than 3%Row5:53faster than 6%Farmers carry2:35faster than 9%Sandbag lunges8:46faster than 1%Wall balls6:13faster than 29%Runs (8 km)1:47:31Roxzone23:12Run 14:39faster than 16%Run 29:19faster than 8%Run 311:15faster than 1%Run 412:57Run 515:50Run 613:25Run 713:20Run 826:46Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tyrone Lammawin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 589 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 14:42 against the typical Doubles Mixed finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:56:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.