Athlete · Open Women · 25-29 ·

NED

Iris Brabander

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:23:25 (Rotterdam 2026) · Doubles Women 1:33:25 (Ghent 2025).

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2:23:25 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1815th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

2:23:25 latest race · Rotterdam 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Rotterdam 2026 faster than 26% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:23:25Rotterdam 2026 · 1 race Doubles Women1:33:25Ghent 2025 · 2 races · with Selma Bouman

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:33:25

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	2:23:25	1815th of 1,879	55:59	1:04:30	23:01	splits SkiErg6:13Sled push4:33Sled pull8:33Burpee broad jump8:44Row5:54Farmers carry3:30Sandbag lunges12:37Wall balls14:26Run 16:01Run 25:39Run 36:13Run 47:16Run 56:36Run 66:44Run 77:06Run 810:29Full report for this race →
Ghent 2025 12 Dec 2025team: Selma Bouman, Iris Brabanderwhat the whole field did →	Doubles Women · team 25-29	1:33:25	636th of 886	50:45	33:07	9:38	splits SkiErg5:07Sled push2:14Sled pull4:36Burpee broad jump4:27Row5:29Farmers carry2:03Sandbag lunges3:46Wall balls5:25Run 16:26Run 26:30Run 36:14Run 46:31Run 56:28Run 66:09Run 76:14Run 86:16Full report for this race →
Maastricht 2025 21 Sept 2025team: Selma Bouman, Iris Brabanderwhat the whole field did →	Doubles Women · team 25-29	1:49:53	1012th of 1,069	1:00:37	35:00	14:23	splits SkiErg5:11Sled push1:37Sled pull4:49Burpee broad jump5:16Row5:52Farmers carry2:13Sandbag lunges4:10Wall balls5:52Run 18:26Run 26:15Run 38:43Run 47:46Run 57:20Run 67:08Run 77:28Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Irisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 26%

Row faster than 22%

Farmers carry faster than 6%

Sandbag lunges faster than 1%

Wall balls faster than 3%

Roxzone faster than 0%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 1:52 slower

Sled pull 3:18 slower

Burpee broad jump 1:40 slower

Row 0:25 slower

Farmers carry 1:10 slower

Sandbag lunges 7:26 slower

Wall balls 7:32 slower

Roxzone 15:00 slower

Runs (8 km) 8:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iris against the typical Open Women finisher

Iris2:23:25

6:016:135:394:336:138:337:168:446:365:546:443:307:0612:3710:2914:2623:01

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 15:00 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:23:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown