Athlete · Open Women · 40-44 ·

USA

Irina Volchenkova

6 HYROX results over 3 seasons. Best Open Women time 1:43:33 at Washington DC 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:33 best Open Women time · Washington DC 2026 6 Open Women races

1446th of 2,675 best Open Women place · Washington DC 2026 among Open Women finishers there

1:43:33 latest race · Washington DC 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Washington DC 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:43:33

Each dot is one Open Women race. From the first Open Women race to the best: 8:13 faster (1:51:46 to 1:43:33).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:43:33	1446th of 2,675	45:58	47:44	9:56	splits SkiErg5:52Sled push3:11Sled pull6:20Burpee broad jump10:26Row5:54Farmers carry2:43Sandbag lunges5:18Wall balls8:00Run 14:30Run 25:47Run 35:59Run 45:42Run 55:54Run 66:14Run 76:08Run 85:48Full report for this race →
New York 2026 31 May 2026what the whole field did →	Open Women · 40-44	1:53:12	3022nd of 4,639	54:24	49:59	8:54	splits SkiErg5:59Sled push3:18Sled pull5:37Burpee broad jump11:28Row6:10Farmers carry3:03Sandbag lunges5:51Wall balls8:33Run 16:01Run 26:04Run 36:22Run 46:11Run 56:54Run 66:51Run 76:48Run 89:18Full report for this race →
Atlanta Nov 2025 2 Nov 2025what the whole field did →	Open Women · 40-44	1:48:13	442nd of 660	47:39	50:20	10:18	splits SkiErg6:14Sled push3:11Sled pull6:12Burpee broad jump10:56Row6:08Farmers carry2:23Sandbag lunges5:54Wall balls9:22Run 14:35Run 25:52Run 35:53Run 46:04Run 56:17Run 66:14Run 75:55Run 86:54Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 40-44	1:45:18	877th of 1,291	50:00	46:32	8:50	splits SkiErg6:06Sled push3:08Sled pull7:27Burpee broad jump8:25Row5:52Farmers carry2:15Sandbag lunges5:20Wall balls7:59Run 16:30Run 25:33Run 35:47Run 45:48Run 56:12Run 66:22Run 76:32Run 87:21Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:57:51	1051st of 1,231	2:30:40	50:57	—	splits SkiErg6:09Sled push3:48Sled pull5:12Burpee broad jump10:03Row6:03Farmers carry2:53Sandbag lunges5:14Wall balls11:35Run 13:17Run 26:24Run 33:14Run 4—Run 524:51Run 6—Run 7—Run 839:09Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Open Women · 40-44	1:51:46	610th of 810	49:19	52:58	9:29	splits SkiErg6:09Sled push3:29Sled pull8:20Burpee broad jump12:28Row6:13Farmers carry2:26Sandbag lunges5:36Wall balls8:17Run 13:36Run 25:42Run 35:59Run 46:05Run 56:50Run 66:45Run 76:33Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Irinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 38%

Sled pull faster than 40%

Burpee broad jump faster than 17%

Row faster than 38%

Farmers carry faster than 20%

Sandbag lunges faster than 62%

Wall balls faster than 41%

Roxzone faster than 39%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:15 slower

Sled pull 0:24 slower

Burpee broad jump 3:14 slower

Row 0:11 slower

Farmers carry 0:29 slower

Sandbag lunges 0:30 faster

Wall balls 0:38 slower

Roxzone 0:47 slower

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irina against the typical Open Women finisher

Irina1:43:33

4:305:525:473:115:596:205:4210:265:545:546:142:436:085:185:488:009:56

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:14 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown