GER Irina Geringer
4 HYROX results over 2 seasons. Personal bests: Pro Women 1:11:34 (Amsterdam 2026) · Open Women 1:13:49 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:15:05 | 433rd of 751 | 36:16 | 33:14 | 5:40 | splitsSkiErg4:44Sled push3:30Sled pull4:36Burpee broad jump4:09Row4:50Farmers carry2:19Sandbag lunges3:58Wall balls5:08Run 12:44Run 24:28Run 34:50Run 44:51Run 54:48Run 64:49Run 74:50Run 84:58Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:11:34 | top 15% 34/227 | 34:28 | 31:04 | 6:06 | splitsSkiErg4:29Sled push3:01Sled pull4:09Burpee broad jump4:20Row4:43Farmers carry1:40Sandbag lunges4:25Wall balls4:17Run 13:16Run 24:10Run 34:33Run 44:22Run 54:36Run 64:24Run 74:25Run 84:46Full report for this race → |
| Cologne 2025 13 Apr 2025what the whole field did → | Open Women · 40-44 | 1:13:49 | top 6% 45/760 | 38:06 | 28:04 7 of 8 | 7:39 | splitsSkiErg4:49Sled push2:04Sled pull3:44Burpee broad jump4:21Row4:53Farmers carry1:44Sandbag lunges—Wall balls4:28Run 14:33Run 24:27Run 34:39Run 44:37Run 54:43Run 64:43Run 74:49Run 85:35Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 40-44 | 1:15:44 | top 12% 91/763 | 37:46 | 30:38 | 7:24 | splitsSkiErg5:02Sled push1:49Sled pull3:43Burpee broad jump4:35Row4:57Farmers carry1:35Sandbag lunges3:50Wall balls5:07Run 13:44Run 24:34Run 34:57Run 44:45Run 54:55Run 64:46Run 74:46Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 227 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
