ITA Irene Zanin
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Irene Zanin at each race, oldest on the left; lower is faster.The best was 1:16:10 at Rimini (May 2025); Irene Zanin was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:22:57 |
| Rimini | May 2025 | Open Women | 1:16:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
44th of 107 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 107 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:36 | faster than 37% |
| SkiErg: | 4:58 | 4:52 | faster than 41% |
| Run 2: | 4:38 | 4:38 | faster than 51% |
| Sled push: | 4:51 | 4:07 | faster than 20% |
| Run 3: | 4:41 | 4:51 | faster than 67% |
| Sled pull: | 6:42 | 6:04 | faster than 32% |
| Run 4: | 4:39 | 4:54 | faster than 72% |
| Burpee broad jump: | 4:28 | 4:57 | faster than 67% |
| Run 5: | 4:41 | 4:59 | faster than 80% |
| Row: | 5:07 | 5:11 | faster than 62% |
| Run 6: | 4:41 | 4:59 | faster than 69% |
| Farmers carry: | 2:10 | 2:19 | faster than 61% |
| Run 7: | 4:47 | 5:02 | faster than 70% |
| Sandbag lunges: | 4:54 | 4:54 | faster than 50% |
| Run 8: | 5:24 | 5:27 | faster than 57% |
| Wall balls: | 5:13 | 5:48 | faster than 76% |
| Roxzone: | 6:01 | 6:17 | faster than 65% |
| Runs (8 km) | 37:13 | 38:32 | faster than 63% |
| Stations (8) | 38:23 | ||
| Finish | 1:21:32 | 1:23:41 | 44th of 107 · faster than 59% |
67th of 1,316 Doubles Mixed (faster than 94%). Against the 40 who finished around 1:04:59: most time gained on wall balls (0:14), most lost on the eight runs (0:35). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:30 | faster than 89% |
| SkiErg: | 4:02 | 4:18 | faster than 85% |
| Run 2: | 4:21 | 5:13 | faster than 90% |
| Sled push: | 1:58 | 2:16 | faster than 77% |
| Run 3: | 4:31 | 5:30 | faster than 92% |
| Sled pull: | 3:12 | 3:56 | faster than 88% |
| Run 4: | 4:25 | 5:29 | faster than 93% |
| Burpee broad jump: | 2:28 | 3:18 | faster than 92% |
| Run 5: | 4:29 | 5:37 | faster than 94% |
| Row: | 4:14 | 4:39 | faster than 91% |
| Run 6: | 4:25 | 5:31 | faster than 93% |
| Farmers carry: | 1:29 | 1:48 | faster than 93% |
| Run 7: | 4:31 | 5:31 | faster than 91% |
| Sandbag lunges: | 3:09 | 4:00 | faster than 88% |
| Run 8: | 4:39 | 5:41 | faster than 91% |
| Wall balls: | 3:32 | 4:17 | faster than 96% |
| Roxzone: | 5:07 | 6:41 | faster than 93% |
| Runs (8 km) | 35:53 | 44:06 | faster than 92% |
| Stations (8) | 24:04 | ||
| Finish | 1:04:59 | 1:19:46 | 67th of 1,316 · faster than 94% |
62nd of 749 Open Women (faster than 91%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:19 | faster than 81% |
| SkiErg: | 5:04 | 5:11 | faster than 63% |
| Run 2: | 4:27 | 5:23 | faster than 93% |
| Sled push: | 2:46 | 2:48 | faster than 52% |
| Run 3: | 4:36 | 5:42 | faster than 95% |
| Sled pull: | 5:07 | 5:57 | faster than 76% |
| Run 4: | 4:40 | 5:44 | faster than 93% |
| Burpee broad jump: | 4:55 | 6:35 | faster than 86% |
| Run 5: | 4:45 | 5:50 | faster than 93% |
| Row: | 5:06 | 5:24 | faster than 80% |
| Run 6: | 4:41 | 5:44 | faster than 94% |
| Farmers carry: | 1:50 | 2:13 | faster than 88% |
| Run 7: | 4:52 | 5:41 | faster than 87% |
| Sandbag lunges: | 4:13 | 4:55 | faster than 76% |
| Run 8: | 3:50 | 4:32 | faster than 87% |
| Wall balls: | 4:42 | 6:13 | faster than 87% |
| Roxzone: | 6:02 | 7:57 | faster than 90% |
| Runs (8 km) | 36:30 | 44:08 | faster than 93% |
| Stations (8) | 33:43 | ||
| Finish | 1:16:10 | 1:31:35 | 62nd of 749 · faster than 91% |
114th of 673 Open Women (faster than 83%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 6:26 | faster than 76% |
| SkiErg: | 5:12 | 5:15 | faster than 55% |
| Run 2: | 4:38 | 5:24 | faster than 87% |
| Sled push: | 3:02 | 3:03 | faster than 52% |
| Run 3: | 4:45 | 5:40 | faster than 90% |
| Sled pull: | 6:43 | 6:30 | faster than 44% |
| Run 4: | 4:43 | 5:42 | faster than 92% |
| Burpee broad jump: | 6:09 | 7:06 | faster than 70% |
| Run 5: | 4:55 | 5:46 | faster than 88% |
| Row: | 5:15 | 5:26 | faster than 66% |
| Run 6: | 4:43 | 5:40 | faster than 92% |
| Farmers carry: | 1:41 | 2:12 | faster than 97% |
| Run 7: | 4:43 | 5:39 | faster than 91% |
| Sandbag lunges: | 4:25 | 5:09 | faster than 76% |
| Run 8: | 3:54 | 4:46 | faster than 91% |
| Wall balls: | 5:35 | 6:09 | faster than 64% |
| Roxzone: | 6:51 | 8:12 | faster than 80% |
| Runs (8 km) | 38:08 | 45:21 | faster than 90% |
| Stations (8) | 38:02 | ||
| Finish | 1:22:57 | 1:35:24 | 114th of 673 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Irene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Rimini 2025 · best of 2 | 5:16 |
| Sled push | 2:46 | Rimini 2025 · best of 2 | 2:55 |
| Sled pull | 5:07 | Rimini 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:55 | Rimini 2025 · best of 2 | 6:46 |
| Row | 5:06 | Rimini 2025 · best of 2 | 5:31 |
| Farmers carry | 1:41 | Milan 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:13 | Rimini 2025 · best of 2 | 5:13 |
| Wall balls | 4:42 | Rimini 2025 · best of 2 | 6:43 |
| Runs (8 km) | 36:30 | Rimini 2025 · best of 2 | 46:44 |
| Roxzone | 6:02 | Rimini 2025 · best of 2 | 7:57 |
How to read
Each station's best across Irene's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Davide Ciecato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 749 Open Women
Shape of the race
This chart shows where Irene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Irene: faster than |
|---|---|
| Ski | 63% |
| Push | 53% |
| Pull | 77% |
| BBJ | 87% |
| Row | 80% |
| Carry | 89% |
| Lunges | 76% |
| Wall balls | 87% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Irene beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Irene's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:38 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Irene: 36:34 running, 33:44 at the stations and 6:02 in the roxzone; the longest station was the sled pull (5:07).Below, Typical Open Women: 43:54 running, 39:16 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Irene | Typical Open Women |
|---|---|---|
| Run 1 | 4:43 | 5:19 |
| SkiErg | 5:04 | 5:11 |
| Run 2 | 4:27 | 5:23 |
| Sled push | 2:46 | 2:48 |
| Run 3 | 4:36 | 5:42 |
| Sled pull | 5:07 | 5:57 |
| Run 4 | 4:40 | 5:44 |
| Burpee broad jump | 4:55 | 6:35 |
| Run 5 | 4:45 | 5:50 |
| Row | 5:06 | 5:24 |
| Run 6 | 4:41 | 5:44 |
| Farmers carry | 1:50 | 2:13 |
| Run 7 | 4:52 | 5:41 |
| Sandbag lunges | 4:13 | 4:55 |
| Run 8 | 3:50 | 4:32 |
| Wall balls | 4:42 | 6:13 |
| Roxzone | 6:02 | 7:57 |
| Finish | 1:16:10 | 1:31:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:10.
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