NED Irene Verheul
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:35:12 at Ghent 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Irene Verheul, Pien Van alffwhole field → | Doubles Women · team 25-29 | 1:38:58 | 1694th of 2,052514th of 586 aged 25-29 | 53:04 | 33:01 | 12:58 | View results | See splits Hide splitsSkiErg4:52fastest 39%Sled push1:27fastest 13%Sled pull4:20faster than 20%Burpee broad jump6:26faster than 7%Row5:40faster than 13%Farmers carry1:52faster than 47%Sandbag lunges3:41faster than 49%Wall balls4:43faster than 31%Runs (8 km)53:04faster than 28%Roxzone12:58faster than 1%Run 16:06faster than 45%Run 25:47faster than 41%Run 36:20faster than 31%Run 46:44faster than 22%Run 57:42faster than 8%Run 66:34faster than 28%Run 76:08faster than 49%Run 87:46faster than 26%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Pien Van Alff, Irene Verheulwhole field → | Doubles Women · team 25-29 | 1:35:12 | 675th of 886188th of 231 aged 25-29 | 50:47 | 33:13 | 11:17 | View results | See splits Hide splitsSkiErg4:40fastest 34%Sled push1:35fastest 12%Sled pull4:53faster than 23%Burpee broad jump5:51faster than 9%Row5:36faster than 13%Farmers carry1:40fastest 23%Sandbag lunges3:48faster than 39%Wall balls5:10faster than 21%Runs (8 km)50:47faster than 35%Roxzone11:17faster than 6%Run 16:37faster than 28%Run 25:48faster than 44%Run 36:18faster than 32%Run 46:16faster than 38%Run 56:24faster than 38%Run 67:30faster than 12%Run 75:27fastest 23%Run 86:30faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Irene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Ghent 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 4:20 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:51 | Ghent 2025 · best of 2 | 4:17 |
| Row | 5:36 | Ghent 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Ghent 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:43 | Rotterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:47 | Ghent 2025 · best of 2 | 49:12 |
| Roxzone | 11:17 | Ghent 2025 · best of 2 | 7:49 |
How to read
Each station's best across Irene's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pien Van alff1 race
- Pien Van Alff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:40 against the typical Doubles Women finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
