Athlete · Doubles Women · team 25-29 ·

CAN

Irene Storozhuk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:31 at Shanghai 2025.

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Doubles Women time1:20:31Shanghai 2025

Doubles Women place80thof 378 · Shanghai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Doubles Women at Shanghai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shanghai 2025 22 Nov 2025team: 刘运, Irene Storozhukwhole field →	Doubles Women · team 25-29	1:20:31	80th of 37819th of 70 aged 25-29	42:24	29:26	8:46	View results	See splits Hide splits SkiErg4:50fastest 26%Sled push1:43fastest 8%Sled pull4:09fastest 21%Burpee broad jump3:59fastest 40%Row5:28fastest 44%Farmers carry1:40fastest 26%Sandbag lunges3:20fastest 23%Wall balls4:17fastest 38%Runs (8 km)42:24fastest 25%Roxzone8:46fastest 17%Run 16:11faster than 44%Run 24:38fastest 13%Run 35:09fastest 31%Run 44:52fastest 15%Run 54:59fastest 14%Run 65:11fastest 25%Run 75:25fastest 40%Run 86:02fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

刘运1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Shanghai 2025, against 378 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ireneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 92%

Sled pull faster than 79%

Burpee broad jump faster than 61%

Row faster than 56%

Farmers carry faster than 75%

Sandbag lunges faster than 78%

Wall balls faster than 62%

Roxzone faster than 84%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:20 faster

Sled pull 0:35 faster

Burpee broad jump 0:12 faster

Row 0:02 faster

Farmers carry 0:09 faster

Sandbag lunges 0:27 faster

Wall balls 0:15 faster

Roxzone 1:35 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irene against the typical Doubles Women finisher

Irene1:20:31

6:114:504:381:435:094:094:523:594:595:285:111:405:253:206:024:178:46

Typical Doubles Women1:27:14

6:065:045:152:035:264:445:274:115:365:305:351:495:333:476:154:3210:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up