Athlete · Doubles Women · team 30-39 ·

ESP

Irene Rodriguez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:21 at Madrid 2024.

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Doubles Women time1:32:21Madrid 2024

Doubles Women place331stof 496 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 72% of Doubles Women at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Irene Rodriguez, Francis Villagrawhole field →	Doubles Women · team 30-39	1:32:21	331st of 496151st of 211 aged 30-39	50:00	31:32	10:55	View results	See splits Hide splits SkiErg4:42fastest 45%Sled push1:49fastest 45%Sled pull4:43faster than 32%Burpee broad jump4:43faster than 28%Row5:08fastest 45%Farmers carry1:59faster than 37%Sandbag lunges4:30faster than 21%Wall balls3:58fastest 29%Runs (8 km)50:00faster than 35%Roxzone10:55faster than 20%Run 17:23faster than 19%Run 25:59faster than 26%Run 36:01faster than 34%Run 46:09faster than 32%Run 56:03faster than 42%Run 66:07faster than 37%Run 76:06faster than 36%Run 86:17faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Francis Villagra1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Madrid 2024, against 496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ireneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 56%

Sled pull faster than 33%

Burpee broad jump faster than 28%

Row faster than 56%

Farmers carry faster than 38%

Sandbag lunges faster than 21%

Wall balls faster than 72%

Roxzone faster than 20%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 faster

Sled pull 0:24 slower

Burpee broad jump 0:32 slower

Row 0:03 faster

Farmers carry 0:05 slower

Sandbag lunges 0:41 slower

Wall balls 0:17 faster

Roxzone 2:12 slower

Runs (8 km) 2:37 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irene against the typical Doubles Women finisher

Irene1:32:21

7:234:425:591:496:014:436:094:436:035:086:071:596:064:306:173:5810:55

Typical Doubles Women1:26:03

6:364:435:271:515:434:195:464:115:535:115:511:545:493:496:024:158:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Doubles Women finisher at Madrid 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up